Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Saturday, June 26, 2010

BHPetrol's Orange Run 2010

The OR10 Team is pleased to inform you that the BHPetrol's Orange Run which is an annual event on BHPetrol's calendar will be held for the fifth time this year. The Run which is scheduled on 25 July 2010 will be organized with Pacesetters overseeing the technical aspects of the Run and the Police and MBPJ lending their assistance to ensure that the day's event goes smoothly. .
Entry forms will be available in the BHPetrol website from 25 June 2010, at the seven selected service stations and Pacesetters website from 28 June 2010 onwards. The official entry form is enclosed in the attachment above for your convenience. Photostatted copies are acceptable but they must be in this official entry form.
So come and join in the fun. As they say, if you can't run, then walk. Invite your family and friends to join in the Run as there are now 6 categories opened to all Malaysians.

See you there !!
The OR10 Team

Date: 25th July 2010, Sunday
Venue: Piazza, The Curve, Mutiara Damansara, PJ
Starting Time: 7.15am
Entry Fee: Free!!!! (Limited 3000 entries only on first come first served basis)
Category & Distance:
11km - Men open, Women Open, Men Veteran, Women Veteran, Boys and Girls.
Registration And Collection Of Tag Numbers:
Tag Numbers will be given out upon submission of entry form during registration time at the following seven BHPetrol Station:
Date: 10th - 11th July 2010
Time:10am - 4pm
BHPetrol Mutiara Damansara
BHPetrol Damansara Utama
BHPetrol Damansara Jaya
BHPetrol Sg. Kayu Ara
BHPetrol SS2
BHPetrol Bandar Sri Damansara (Kepong/Batu Caves Council)

Cash Prize & BHP produxt Voucher - For Top 10  runners in each categories.
For more information, kindly contact to:
1.) BHPetrol Customer Service Call Centre = 1-300-22-2828
2.) Please enquire at the weekend registration counters at the above mentioned BHPetrol stations at the dates and time specified above.
3.) Visit to official website: or

Closing Date: 10th July 2010

Tuesday, June 22, 2010

KL Marathon Newsletter June 2010

Dear Runners,
The excitement is mounting with just less then a week to go before the big day! This last e-mail newsletter contains a ton of info to help you prepare and plan for 27 June.

Registration Closed:
We are thrilled to announce a total of over 16,500 runners have registered for Standard Chartered KL Marathon 2010. This marks an incredible 30%+ over last year’s event. Thank you all for participating and being a part of Malaysia’s biggest running event and let’s all RUN AS ONE !!

Race Entry Pack Collection:
You can pick up your Race Entry Pack containing - your Race Bib, timing device (if running 10KM, Half or Full Marathon), runner’s singlet, Runner’s Guide Book and sponsors’ goodies - at Stadium Titiwangsa (click here for map and address details) on the dates and times as follows:
•Thursday 24 June 12pm – 8pm
•Friday 25 June 12pm – 8pm
•Saturday 26 June 11am – 6pm
IMPORTANT, Please Note:
•You will need to bring your NRIC/Passport to collect your Race Entry Pack
•Parking is limited at Stadium Titiwangsa and we encourage you to take public transportation. There will be a shuttle service from Monorail Station Titiwangsa to the Stadium.
•If you are collecting Race Packs for others, please be sure to complete and bring the Authorization Letter (download Authroization Letter here)

Route Video – Full Marathon:
Back by popular demand, we have prepared a 7-minute video of the Full Marathon Route. We encourage all Full Marathon runners to have a look especially with about 50% of the route new this year! Highlighting this year’s video is an interview with Mark Williams who adds his technical expertise on the route. Click here to view the Route Video!

Pace Makers:
And no, this is not the one for your heart! Our 14 Pace Makers are all experienced runners, setting the pace for the Full Marathon at 3 hours, 3.5 hours, 4 hours, 4.5 hours, 5 hours, 5.5 hours and 6 hours. All Pace Makers will have helium inflated balloons tied to them so determine your desired finish time and follow your Pace Maker! Check the Runner’s Guide Book for time/colour breakdown and click here to check-out your Pace Makers.

Rapid KL Bus Service on Race Day:
We are pleased to announce, with the great cooperation of Rapid KL, there will be a special bus service on Race Day. Please click here to see the schedule and how to purchase bus tickets.

Special Promotion for all Runners:
Thank you NEW BALANCE and POLAR – they offer great promotions for all the registered runners.

30% discount on New Balance Products:
Get 30% discount on the regular price of New Balance products – bring your valid race confirmation slip for the Standard Chartered KL Marathon and you are entitled for the discount! Promotion ends on 27 June – so hurry!

15% discount for POLAR products:
In support of the Standard Chartered Marathon KL 2010 (SCKL 2010), POLAR will be giving out 15% discount to all the participants of SCKL 2010 for the purchase of Polar Heart Rate Monitors (any model) from the participating outlets. The participants must present their valid race confirmation slip in order to enjoy this special discount. Promotion period: 10th – 27th June 2010. Click here for the list of participating outlets. (Terms & conditions apply. While stocks last.)

Thank you and Good Luck!
Golazo Team
(Golazo Sdn. Bhd., Stadium Juara, Bukit Kiara Sports Complex Jalan 1/70D, Bukit Kiara, 60000 Kuala Lumpur, Malaysia)

Monday, June 21, 2010

Branded Sale

!!!Branded Sale Up to 70% Off!!!
Date: 17th (Thursday) to 27th June 2010 (Sunday)
Products Offered: Men/Ladies Shoes, Kids Shoes, Sandals, Sport/Badminton Shoes, Soccer/Running Shoes, Canvas/School Shoes, Badminton Rackets/Shuttlecock, Socks, LCD TV
Brands Offered: New Balance, Admiral, Axel, Wira, Axel Kids, Adidas, Nike, Zeita, Puma, Projog
Time: 10am – 7pm
Location: Wisma 1 Alliance (1st Floor above Alliance Bank), No.1 Lorong Kasawari 4B, Taman Eng Ann, 41150 Klang, Selangor Darul Ehsan, Malaysia (Tel: 603 5191 1998)

School Shoes from RM5 only (17 – 19 June only)
Ladies Fashion Shoes from RM5
Sport Shoes/Apparel from RM10

Adidas Warehouse Sale 2010

Date: 24th June 2010 (Thursday) to 7 July 2010 (Wednesday)
Brands Offered: Puma, Adidas, Umbro, Admiral, Asics, Lotto
Terms: Cash and Credit Cards
Time: 10am – 10pm
Location: Hotel Sri Petaling, Function Room, Jalan Radin Anum, Bandar Baru Sri Petaling, 57000 Kuala Lumpur, Malaysia (Tel: 6016 330 9667)

Sunday, June 20, 2010

Larian Amal 'Prostate Cancer Awareness' - Result

Date: 20th June 2010, Sunday
Venue: Visitor's carpark of Universiti Kebangsaan Malaysia Medical Centre (UKMMC), Jalan Yaacob Latiff, Cheras
Starting Time: 7.45am
Distance: 10km, 7km , 5km, 3km
Prize :
Medal: Top 50
Cash Prizes: Top 3
Certificate: For all participant

Men Open 7km Result;
30'20 - Stanley Cheong, Pm53 (16th)
30'40 - Wong Kei Ming, Pm55 (17th)
33'15 - kr1 (30th) - Thank you supporting from Pumbaa!! (鹏鹏) , Daniel/Lynette...
Medal Front View....
Rear Medal View...

Saturday, June 19, 2010

Admiral Methodist Charity Run 2010

Date: 16th September 2010, Thursday
Venue: Dewan Serbaguna 'A', Bandar Botanic, Klang
Starting Time: 7.30am
Distance: 6km
~ Men Open (Age 10-39), Men Veteran (Age 40 above), Women Open (Age 10-35), Women Veteran (Age 36 above)
Registration Fees: RM20
Prizes & Medal:
- Top 5 finisher in each categorory will receive Admiral Cash Voucher.
- All top 10 Winner in each category will receive a Pewter Trophy.
- All Runners complete the run will receive a Pewter Finishing Medal.

Hand-in Entries to New Balance / Admiral Outlets:
1-Utama, Damansara 03-7724 2250
Sunway Pyramid, PJ 03-56221655
Jusco Bukit Tinggi, Klang 03-33262955
Leisure Mall, Cheras, KL 03-91335655
IOI Mall, Puchong 03-80762955
SACC Mall, Shah Alam - 03-55105655 or

No.5a, Jalan Batu Unjur 8, Taman Bayu Perdana, 41200 Klang , Selangor
*Payment by cheque payable to:
Account No: 3153855726 - Public Bank
Official Online Registration :

For More Infomation, Kindly Contact to:
Andrew Ling 019-3624416
Ms. Low 016-2330026
Ms. Ng 016-9550551
Paces Sport 03-33711128
SP Wong 012-3101379
Great Esthetics 03-33713233

Closing Date Registration: 25th August 2010 or First 1200 entries
Registration Form....

Event Detail.....

Standard Chartered KL Marathon 2010 - Race Entry Pack Collection

Race Entry Pack Collection will be at Stadium Titiwangsa, Kuala Lumpur
Date: 24, 25 and 26 June 2010
Time: 12 pm to 8 pm (24 and 25 June 2010),
11am to 6pm (26 June 2010)
Shuttle service from Titiwangsa Monorail station will be provided.

Putra Charity Run 2010

Date: 4th July 2010, Sunday
Starting Time: 6:30am
Venue: Pejabat Korporat IOI, Bandar Putra Kulai, Johor
11km - Men Open, Women Open, Men Junior Veteran, Men Senior Veteran
6.5km - Men Junior, Women Junior, Women Junior Veteran, Women Seniro Veteran
4km - Family Run
Entry Fee:
RM10 (11km and 6.5km)
RM20 (4km)

Cash Prize, Medal: For top 10 finisher in each category
Certificate: For top 10 finisher in each category
Lucky Draw: Available
*For Family Run Category only awarded cash prize, medal and certificate for top 3 runners.*

For more info, kindly Contact:
Pejabat Korporat IOI 07-6612288 samb. 139 / 134 or refer to Official Website:
Closing Date: 2nd July 2010
Registration Form....

KLIUC Unity Run 2010

Date: 1st August 2010, Sunday
Starting Time: 6:00am
Venue: KLIUC Campus, Kajang, Selangor
10km - Men Open, Women Open, Man Veteran Open
7km - Men Senior Veteran, Women Veteran
5km - Men Junior, Women Junior
3km - Men Wheelchair, Women wheelchair
Entry Fee:

10km and 7km - RM25 (RM10 for IPT student)
5km - RM5
3km - FREE!!!!!
Cash Prize: Top 5 for each category
Medal: 1st-50th
Certificate: There will be certificates for all participants

If have any question kindly Email: or
G. Mohan 019-3685275
Hisham 012-3637115

For more infomation, kindly refer to Official Website
Closing Date: 19th July 2010

Registartion Form....
Registartion Form...

Monday, June 14, 2010

Cari Runners Merdeka Day Fun Run 2010

Date : 31st August 2010, Tuesday
Starting Time : 7:30am Sharp.
Start/End Point : Padang Merbok, KL.

Enquiries : 012-677 6103 Aron, 018-387 5729 Eugene
Closing date for entries : 15/08/2010 or 300 entries whichever come first.
*Register and pay early to avoid disappointment.*
Registration Fees:
Early bird 12/06-30/06/2010 - rm20
Normal 01/07-31/07/2010 - rm25
Late entry 01/08-15/08/2010 - rm30

Category Distance Start Time:
(A)-Men Open 10km 7:30am
(B)-Women Open 10km 7:45am
(C)-Men Veteran 10km 7:30am
(D)-Women Veteran 10km 7:45am
(E)-Men Open 5km 8:00am
(F)-Women Open 5km 8:00am

Registration open on 12/06/2010 – 15/08/2010.
Email registration details to or Fax registration form to 03- 5192 1816
Registration Form: Cari Runners Merdeka Day Fun Run 2010.pdf
Payment thru Maybank Account: 5122 2221 5811 Possible Athlete Sport
Counter registration: Bukit Aman Car Park(near public toilet) every Sunday (8:30am-10am).
*T-Shirt for All Participant.
*Finisher Certificate for All Finisher.
Limited Finisher Medals will be awarded to the top 10 runners each category.

Refreshment Station:
There will be refreshment station located at 5km for 10km run & 2.5km for 5km run.

Breakfast / Group Photographs:
Light food and refreshments will be served after the race. Please throw all rubbish into the garbage bags provided to facilitate cleaning up process. Do keep the park clean at all time and LITTERING IS STRICTLY PROHIBITED. If you wish to have group photographs taken, kindly ask our cameraman on duty for assistance.

Public parking is available around the park, we have security volunteers but advisable not put valuable item inside your car.

Public Toilet:
20 cents per entry (Open @ 7am)

Check Points:
Due to numerous shortcuts available along the route, there will be checkpoints along the way, to ensure a fair competition for every participant. Marshalls in charge will ensure everyone run the correct route.

Waiver Clause:
The participants hereby agree to abide by the rules and conditions of the race, participants are entering the competition absolutely at their own risk and shall not hold the organizer responsibility for any accident, injury, death, loss of property and whatsoever caused before, during and after the race.

Collection of T-Shirt and Bib:
Collection of T-shirt and Bid will be available 1 week before the race day. Participants shall collect their t-shirts and bib numbers before the reporting time on race day. Please take note that t-shirts and bib numbers will not be distributed after 7.00am on Race day. Those runners without bib will be disqualified. The race will be flagged off at 7:30am sharp, thus your punctuality will be much appreciated.
T-shirt size are not allowed to change once you confirm the size (Pls take note that we only order for the exact quantity of the T-shirt).

Note :
- Please indicate your t-shirt size for every member during registration!!!
- Please be informed that the size of the t-shirt are Asian size!!

to get mote info or refer the course map and T-shirt sizes schedule, kindly click here

Registration Form...

Taiping Heritage Run - Medal Double

Dear All,
We are please to announce that ,finishing medal for all Categories will be double:
A - 15km - Men Open , 100 => 200
B - 15km - Women Open , 100 => 200
C - 15km - Men Veteran , 100 => 200
D - 7km - Men Junior Veteran , 50 => 100
E - 7km - Women Veteran ) , 50 => 100
F - 7km - Men Junior , 50 => 100
G - 7km - Women Junior , 50 => 100
H - 7km - Men Senior Veteran , 50 => 100

Thanks and rgds,
Facebook ID - Kevin Otk

Taiping Heritager Run 2010 Hotel promotion

Date: 25th July 2010, Sunday
Venue: Padang Esplanade, Taiping, Perak
Starting Time: 7.15am (15km), 7.30am (7km)

Please be informed that below hotels have offer some package/discount for Taiping Heritage Run runners:
1) Panaroma Hotel - ( nearest to run site , ~ 600m )
Std Room: Rm92 nett
Moderate Room: Rm110.40 nett
Pls quote " Taiping Heritage Run " when make booking.
Still have rooms ... have reserve for runners ... limited ...
Tel: 05-808-4111

2) SSL TRADERS HOTEL ( distance to run site ~ 4km )
RM115.00 nett per Room. ( nornal best available rate = Rm150.00 )
Inclusive of :
- 1 Deluxe room for 2 days 1 night
- Special arrange Early breakfast at 4.00am ( 2 persons )
- 10% discount in F&B outlet
- Free Shuttle service to run venue
- Free drinking water for runners
Pls quote "Taiping Heritage Run" when make booking.
Tel : 05- 808 0000

3) Flemington Hotel: ( ~ 1.3km )
Nestled in the valley and offers breath taking views of the Lake Garden. Strategically located within the town vicinity and is just a walking distance from many tourist's hot spots such as Zoo Taiping and Night Safari, Maxwell Hill, British War Memorial Cemetery and others.Flemington Hotel has 116 well-furnished sleeping chambers to rest one's body and mind amidst the scenic nature surrounding. Beside our Food and Beverage outlet like Hu Jing Ge Restaurant, Raintree Cafe, Flemington Lounge and Sky Bar to have some refreshment, you can also splash your day in our swimming pool at our Roof Top Floor.
Note:• All rooms are inclusive of Breakfast for 2 persons• Check-in time is 1500 hours• Check-out time is 1200 hours• Rates are inclusive of 10% service charge & 5% government tax• Reservations are held until 1700 hours unless the hotel is notified of guaranteed late arrival• All Taiping Heritage Run Participants MUST announce they are runner to enjoy the Special Rate• Any special request, eg. connecting room, side by side room, early check-in, late check out & etc. is depends on hotel occupancy• Extra Bed is charge at RM50.00 per bed per night• Extra Breakfast is charge at RM10.00 per person for adult and children between age 6 - 12 is charge at RM6.00

*Those information form above are provided from Mr.Kevin Ooi.*

Hiking Trip to Ranting Waterfall

Thank You for your participation @ Taiping Heritage Run 2010 .
In conjunction with the event , Larut Matang 4H is organizing a hiking trip to Ranting Waterfall:

Date : 26th July ( Monday ) , 8.30am
Venue : Indian Temple near Taiping Treatment Plant ( Meeting Point: Dewan Perbandaran Taiping )
Entry Fee : Free for Taiping Heritage Run participantsDrinking Water will be provided .Guide will be provided.

Estimation hiking time from start point to Ranting Waterfall ~ 1.5hrs .For those interested, please submit your name in advance, final confirmation during bib and t-shirt collection. Pleases read below article written by Dr.Chan Ah Lak , which was published on Star paper 29th April 2006.
Ranting Waterfall, Another majestic waterfall lies hidden in a nearby ravine, but at a higher elevation and only visible from Taman Lake View residential area.Merely marked Air Terjun on the topographical map, this nameless waterfall (which we'll refer to as Ranting Waterfall) is formed by Sungei Ranting running over a 60-80 degree granite rock face.For a long time the Ranting Waterfall was not explored due to the difficult terrain. Some years back, members of the Hash House Harriers (HHH) found a route to this place, but they were not sure whether it was the same waterfall that could be seen from Taman Lake View.

An ingenious plan was hatched to confirm its location. A second trip was made by these trail blazers, who armed themselves with mobile phones and fire-starting materials. Start a fire? Wasn't that rather irresponsible on their part?Actually, it was not a problem because there was no fear that an uncontrollable forest fire would be inadvertently started because it rains almost everyday in Taiping and its surrounding hills! Moreover, the fire was built on bare granite rock.So, a bonfire was made and the abundant damp leaves there made it easy to create a huge plume of smoke that rose high into the sky. This was gleefully pointed out by their lookout friends at Taman Lake View, several kilometres away.A view of Ranting waterfall from Taman Lake View. Excited phone calls ensued confirming that the Ranting Waterfall is indeed the one visible from Taman Lakeview.Other than the HHH who has organised trips to the Ranting Waterfall on an irregular basis, a few non-members had the opportunity to visit this place too. Koh Eng Tong, one of the trail-setters, a ‘Hare' in HHH terms, led a small group of hikers up this waterfall recently.The trail started in the jungle behind the water treatment plant and, for about half an hour, it was easygoing as we trekked in a north direction.Then an abrupt 90-degree turn to the east led us into thick virgin jungle and steep slopes. From thence, the harsh reality of this very difficult track immediately set in. It wasn't easy to climb 60-80 degree gradient slippery slopes.

Our calf muscles were stretched to the maximum just to stand up! The hungry tiger leeches and thorny rattan plants waited patiently in tandem to waylay the unwary hiker.This waterfall is a popular haven among tourists. Just before our leg muscles started to cramp up, the trail eased off to a slow descent into a shallow valley marked by a dried-up stream. Immediately after crossing the stream bed, a three-metre wide rock face covered with moss stood guard on the right-hand side. From then on, the trail was less distinct because of the luxuriant growth enhanced by the fact that this is wettest spot in Malaysia.A couple of trees had fallen across the trail and a detour was in order. Soon we reached the edge of the ravine of Sungei Ranting. The sound of its rushing waters was comforting knowledge that we were on the right route.We trekked carefully along the side of the ravine, following the river upstream. At 350 metres above sea level, the jungle suddenly opened up to reveal a spectacular waterfall of at least 12 storeys high.The volume of the cascades was small as it had not rained for a few days, but even then it created a cloud of fine cooling spray that enveloped us as we rested at the base of the waterfall.The Ranting Waterfall is truly pristine, almost mint condition. There was not a single piece of garbage around.

The water was cold and crystal clear. Members of the expedition were barred from bathing or washing here as the water flows further down into another intake pipe of the water treatment plant and the Taiping Reservoir.All in all, it took slightly less than two hours of trekking to reach the waterfall and much less on the descent leg.This was indeed an invigorating weekend trip for the mind and the body. And to actually reach the Ranting Waterfall, a hitherto inaccessible spot ? what a wonderful discovery and achievement it was. Well done, HHH Taiping!

Thank you to the Mr. Kevin Ooi to provided the information through by email on dated 11th June 2010.

Sunday, June 13, 2010

Seremban Half Marathon 2010 - New Route Map

Date: 11th July 2010, Sunday
Venue: N.S. Padang, Seremban
Starting Time: 6.45am
Distance: 21km & 10km

New Route Map....

Wednesday, June 9, 2010

Larian ASJC Ke 27th

Date: 23th July 2010, Friday
Venue: Alor Setar Mall, Kawasan Perusahan Tandop Baru, Alor Setar
Starting Time: 5.30am
21km - Men Open (40 year old and above), Men Veteran (40 years old and below)
10km - Cross Country (Secondary School Boys Open - Below 20 years old), Women Open
5km - Cross Country (Primary School Boys & Girls Open)

Registartion Fee: RM20 (21km), RM8 (10km, RM3(5km)

Award (Trophy, Finishing Certificate, Cash Prizes):
~ Top 10 Finisher in category A & B.
~ Top 3 Finisher in category C,D,E & F.
*For the runners in category A&B complete the run within 3 hours, will award Finishing Medal & Certificate.

For more info & registartion, kindly contact to:
Chuah Seong Pooi
No.22, Pengkalan Kapal,
05000, Alor Setar, Kedah
Tel:04-7322757, H/P: 012-4082757

Goh Gi Pang (Kedai Thye Hin)
1100, Bee Bee Park,
Alor Setar, Kedah

Closing Date Registration: 4th July 2010
Registration Form...
Course Map....

Tuesday, June 8, 2010

Standard Chartered KL Marathon - Running Singlet Size

All Sizes are Asian Sizes. Size is subject to availability. No change of singlets is entertained during Race Entry Pack Collection.

kr3 - XL Size
kr5 - L Size (M Size)
kr7 - M Size (S Size)
kr10 - L Size ( M Size)
kr13 - M Size (S Size)

kr2 - XL Size (L Size)
kr8 - XL Size (L Size)
kr9- L Size (S Size)
kr11 - L Size (M Size)
kr12 - L Size -- Correct
Fei Mo - L Size
Peter - S Size

Men Open 10km:
Kok Keong - L Size (M Size)
Kok Fong - L Size
Yap Wai Loong - M Size

Women Open 10km:
Auntie Ching - L Size (S Size) fuiyooo...auntie slimmer liao...cinya fast oh.....
Lok-Lok Leng - M Size (XS Size)
Celina Soh - M Size --Correct
Romeo - S Size (XS Size)
May-Mei - M Size
YF Law- M Size

For all runners are mention above, please make confirmation with following measurement chat of the singlet size of Standard Chartered KL Marathon event. All the sizes mention for the runners are during registration, which is no any info to refer at all. So, do to refer table as above and if you would like to change shirt size, do to inform me as soon as possible. The confirmation note will indicate as RED COLOUR.

Just received the replied from standard chartered customer services with allow us to change the size, kindly update me as soon as posible.....i need prepare some information as well.....HURRY UPPP...thank you. (From: kr1 7.04pm 08/06/2010)

To all the runners,  The dealine for the confirmation shirt size is until 6pm, 10/06/2010, Thursday... Lated reply is not entertained... (From: kr1 1.00pm 09/06/2010)

Requested to change a shirt size:
I was sent a request through by a email to change the shirt size. Now waiting for a reply from the customer service center. (From: kr1 12pm 11/06/2010)

Updated Shirt Size:
Just received email with confimation from Standard Charterd KL Marathon customer service centre with the shirt size are revised and updated for us.. (From: kr1 12.30pm 11/06/2010)

Monday, June 7, 2010

MRA Bali International Triathlon 2010

The fourth annual MRA Bali International Triathlon will take place on June 20, 2010 at the Four Seasons Resort at Jimbaran Bay. The weekend features an Olympic distance event and Sprint distance event, the only triathlons ever to be held in Bali. Join us for a unique destination race combining a luxurious race setting with a challenging course.

Date: 20th June 2010, Sunday
Venue: Jimbaran Bay, Bali, Indonesia
Starting Time: 7am
Olympic Distance Course includes a 1.5 kilometer swim in the warm waters of Jimbaran Bay, a 40 kilometer bike ride on hilly paved roads and a 10 kilometer mostly flat run with a beach finish at the Four Seasons Resort Jimbaran Bay.

Sprint Distance Course includes a 500 meter swim in the warm waters of Jimbaran Bay, a 20 kilometer flat and fast bike ride and a 5 kilometer flat run with a beach finish at the Four Seasons Resort Jimbaran Bay.

The 5k Run is a scenic 5 kilometer flat run with a beach finish at the Four Seasons Resort Jimbaran Bay.

Registration Fee:
Olympic Distance Course:
$125 US for non Indonesian residents
$75 US for Indonesian residents (must provide proof of residency, KITAS)
$275 US for Relay Division (teams of 2-3)
$225 US for Relay Division (teams of 2-3) - Indonesian residents (must provide proof of residency, KITAS)

Sprint Distance Course:
$95 US for non Indonesian residents
$50 US for Indonesian residents (must provide proof of residency, KITAS)
$215 US for Relay Division (teams of 2-3)
$150 US for Relay Division (teams of 2-3) - Indonesian residents (must provide proof of residency, KITAS)

5k Run:
$21 US (approximately 200,000 Rp)

Each participating athlete will be provided with the following:
* High Quality Race T-shirt
* Competitor Swim Cap
* Ticket to pre-race dinner event hosted by Four Seasons Jimbaran Bay
* Access to post race awards party and follow up lunch on the beach with local musicians
* Opportunity to participate in discounted tours and watersports activities throughout Bali
* Discounted hotel rates for athletes and their families
* Jenggala's ceramic plate for all top 3 category winners and overall winners

Closing Date Registration: 15th June 2010
For Online Registration , click to Official Online Registration Website.
For More Info, Visit to Official Website or Go Adventure Website

Sunday, June 6, 2010

Setia ECO ½ Marathon 2010 - Result

Date: 5th June 2010, Saturday
Venue: Setia Alam Welcome Centre, Shah Alam
Starting Time: 6.30am (21km), 7.00am (10km), 7.10am (4km)
1.) 21km;
- Men Open, Men Veteran, Men Senior Veteran, Women Open, Women Veteran
- Men & Women Open
3.)4.5km (Fun Run)
- Men & Women Open
Medal - Finisher For All

Men Open 21km Result:
kr1 - 1:53'13" (47th) Late Start ,Cramp at 12km (amkan)
kr2 - ??? Late Start, Cramp....
kr3 - ??? Late Start...
kr9 - ??? Late Start...
kr10 - ??? Late Start...
kr12 - 2:31'00" (230th) Late Start...
kr15 - 1:42'00" (76th) Late Start...

Men Senior Veteran 21km Result:
Peter - ???

Men Open 10km Result:
kr11 - ???
kr16 - 57'00" (126th)
Yap Wai Loong - ???
kr10 - still can pia...
kr3 - KNN....walkathon???
More photo, click here

Friday, June 4, 2010

Larian 'Go Green' Damansara Perdana 2010

Date: 19th June 2010, Saturday
Venue: Central Park, Damansara Perdana, Selangor
Starting Time:
8am - Men Veteran
8.10am - Women Veteran
8.15am - Men Open
8.20am - Women Open
Men Open, Women Open - 7.5km
Men Veteran, Women Veteran - 6.5km
Registration Fee: RM15

Cash Prizes, Medal & Certificate - For Top 5 winner in each category

Registration & Payment;
Walk-In Registration:
MK Land Holdings Berhad
19 Jalan PJU 8/5H, Perdana Business Centre,
Damansara Perdana, 47820 Petaling Jaya,
Selangor OR

For cash payment, kindly attach receipt. For payment made at Public Bank Berhad branches,
(Acc No :3990153318). please fax your payment slip to 03-7727 9007.

For more information, please contact Sharul @ +603 0 7726 8866 or send us an email at

Closing Date Registration: 14th June 2010
Registration Form....
Event Detail & Course Map....
For more info and download registration form, visit to Official Website

Thursday, June 3, 2010

Race Against Cancer 2010 Singapore

Organized by the Singapore Cancer Society (SCS), Race Against Cancer aims to raise funds for various programmes, such as cancer treatment subsidy, hospice home care, welfare assistance for needy cancer patients, free cancer screenings and public education initiatives.
Your participation and kind support will help to ensure that our beneficiaries receive the best possible care, so that they will have the best possible chance of survival, and of leading a normal, healthy and productive life.
We need your support to continue the fight against cancer! Every dollar will go a long way towards giving our needy cancer patients hope for a better tomorrow.

Date: 4th July 2010, Sunday
Venue: Pasir Ris Park, Native Lawn, Singapore
Starting Time: 8am to 11am
Category: Men Open, Women Open, Student Boys & Girls

Registration Fees:

*This event is limited to the first 5,000 participants who register or dated on 16th June 2010.*

Race Prizes: (Top 3 prizes for both men’s and women’s competitive categories)
1st prize: $500 SingTel hello! voucher & one Economy Class return ticket from Singapore to Ho Chi Minh City from Singapore Airlines
2nd prize: $300 SingTel hello! voucher & $100 BHG shopping voucher
3rd prize: $200 SingTel hello! voucher

Finishing Medal will award to all runners are complete the run.

RAC Race Pack is worth more than $200!
- New Balance Race Tee
- New Balance Discount Voucher
- Body Wellness complimentary voucher – massage or treatment worth $108
- Donut Empire discount voucher
- KBox discount voucher
- Jacob’s Oatmeal biscuits
- Wild Wild Wet or Escape Theme Park discount voucher
- World of Sports complimentary voucher
- Banana Boat Sunscreen
- Race Pack Recyclable Bag
Official Running T-Shirt....

For More info, visit to Official Website
For Online Registration, click here

The StreetWise Run 2010 Singapore

Date: 4th July 2010, Sunday
Venue: ZOUK Car Park, Singapore
Starting Time:
3pm - Compatitive Run
3.15pm - Youth Run
3.40pm - Community Run
Distance & Categories:

Regsitartion Fees: SG20 for Compatitive Run (Donation), SG10 for Community Run (Donation)
*Please note that the StreetWise 12 and under, 15 and under and 18 and under categories are open only to our beneficiaries, schools and other Voluntary Welfare Organisations
This year, we will be reintroducing the StreetWise Open 8.4km category, where competitive runners can pit themselves against each other for a minimum contribution of $20.
If a fun run is up your alley, you may consider taking part in the community run of 4 km for a minimum contribution of $10.
All funds raised will go towards providing guidance, care, protection and resources that keep young people in school and out of trouble. *

Registration Deadlines:
Registration will be closed on the 22nd June 2010 for all competitive categories.

Community Run (Non-Competitive):
We strongly encourage that you register before the above mentioned deadline for the Community Run as well. We will open registration on event day but do take note that due to the heavy crowd to please turn up at least 45 minutes before the Community Run flag off time to register.

Registration Information and Instructions:
Online Registration:
We accept Online Registrations using debit or credit card. If you find that you are unable to make an online donation,you may drop by our office to sign up or contact us at or call 6375 2940.

Other modes of registration:
You may drop by our office (address below) to make a cash donation as well as register for the run. Our office is located 5 minutes away from Tiong Bahru MRT station.

Streetwise Run Registration
Beyond Social Services
Block 26 Jalan Klinik #01-42/52
Singapore 160026

For more info, visit to Official Website

Wednesday, June 2, 2010

Larian Amal 'Prostate Cancer Awareness' 2010

Date: 20th June 2010, Sunday
Venue: Visitor's carpark of Universiti Kebangsaan Malaysia Medical Centre (UKMMC), Jalan Yaacob Latiff, Cheras
Starting Time: 7am
10km - Men Open & Women Open (Between Age 18  - 35)
7km - Junior Boys & Junior Girls (Below 18), Men Senior & Women Senior (Between Age 36-55)
5km - Men & Women Veteran (Above 56)
3km - V.I.P
Registration Fees: RM20 (free Prostate Awareness Campaign T-shirt and certificate of participation)

Cash Prizes: For Top 3 runners in each categories.
Top 50 runners in Men Open, Junior Boys and Men Senior Categories.
Top 30 runners in Women Open, Junior Girls, Women Senior, Men And Women Veteran Categories.
*This running event only open for Malaysian*

Method of Register:
•Borang penyertaan serta bayaran tunai boleh dibuat mulai 14hb Jun 2010 di UnitKewangan PPUKM (Tingkat 1 Blok Pendidikan),
•Kaunter Pendaftaran juga akan dibuka pada 18hb Jun 2010 di Lobi Utama PPUKM.
*Nombor Peserta akan disediakan dan wajib dipakai semasa larian. Sila mengambil Nombor Peserta pada hari Jumaat (18hb Jun 2010).*

For more information, please contact:
Customer Service Department 03-91455069
En. Muhammad Shamil Suhaimi 013-3320943
Mr. Teo Chee Yang 012-4978919
Miss Nurul Syamimi bt Mohd Shukree  013-6248841
Mr. Cheng Teck Chee 012-6970256 or visit Official Website at
Course Map....
Registration Form.....

Closing Date Registration: 18th June 2010

The Tribe-to-Tribe International Marathon 2010 Thailand

Strap on your running shoes, set a training schedule, and join us for a spectacular run in the most beautiful region of the planet to benefit Karen Hill Tribe children.
The Tribe-to-Tribe Marathon is organized through the Rustic Pathways Foundation. All proceeds go pay for school fees, books, uniforms, and food at a local orphanage.
We hope you come to join us on July 4th, 2010 for the most rewarding run on earth.

Date: 4th July 2010, Sunday
Venue: Rustic Pathways Hill Tribe Orphange Home, Mae Sariang Province, Thailand
Starting Time :
~ 4.30 am. (Marathon 42.195 km.)
~ 5.30 am. (Half Marathon 21.1 km.)
~ 6.30 am. (Mini Marathon 10 km.)
~ 8.00 am. (Fun Run / Kids Run / Walk)
Foreign Registration Fees:
Marathon 42.195 km. = USD 25
Half Marathon 21.1 km. = USD 20
Mini Marathon 10 km. = USD 15
Fun Run / Kids Run / Walk = USD 5
*More than 1000 people joining this year.*
*Accommodation arrangements. We are working with local hotel, resorts, guest house, military camp, school, temples and government places to help with accommodations for participants’ runner and their families. Please let us know what is your group side we will sent you a list of accommodation and cost. Room charge start from THB 400 up to THB 2500 per room per night for single / twin / double. *

The fist 7 winner of Marathon will receive trophies + 1 trophy for over all winner.
The fist 7 winner of Half Marathon will receive trophies + 1 trophy for over all winner.
The fist 5 winner of Mini Marathon will receive trophies + 1 trophy for over all winner.

Finisher Medal:
All participants how finisher Full Marathon will receive medal & T-Shirt.
All participants how finisher Half Marathon will receive medal.
All participants how finisher Mini Marathon will receive medal.

For Online Registration, click here
For more information, visit to Official Website.

Pattaya Marathon 2010 Thailand

Date: 18th July 2010, Sunday
Starting Time:
~ 4.30am (Full MArathon)
~ 5am (Half Marathon)
~ 5.30am (Quarter Marathon) 
~ 6am (5km)
Venue: Pattaya Beach Road Soi 4, Pattaya, Thailand
Distance: 42km, 21km, 10.55km, 5km

Registration Fees:

Marathon (Male & Female) - The winner will receive honorary trophy cup. 1st runner up to 5 runner up will receive honorary trophy.
Half Marathon & Quarter Marathon (Male & Female) - The winner to 5th runner up will receive honorary trophy.
Medals- Everyone who reach finifh line as stated in accordance with the committee's regulations, in the Full Marathon, Half Marathon & Quarter Marathon will receive Pattaya Marathon conquerable medal.
Certificates-For marathon althletes, everynoe who reaches the finish line within 6 hours will reeive a certificate.
Cash Prizes:
*The winner of the local Thai Men's and Thai Women's categories who receive a cash prize must be a Thai nation.*

Method of Regsitration (By hand) :
Pattaya City
North Pattaya , Banglamung , Chonburi 20260
Tel.(66 38) 253 127-30

Athletic Association of Thailand Patrom His Majesty The King (A.A.T)
Tel.(66 2) 564 3322

Tourism Authority of Thailand
1600 Petchaburi Rd. Makkasan,
Ratchathewi, Bangkok 10400 Tel. (662) 250-5500 Ext. 3969

Tourism Authority of Thailand:Pattaya Office
609 Moo 10 Pratamnak Rd. Patty City Chonburi 20260
Tel. (66 38) 428-750 , (6638)427-667
Fax. (66 38) 429-113

By mail:
Send your application form with a money order or bill of exchange to P.O Banglamung, addressed to"Pattaya Marathon"
Pattaya Citty Hall North Pattaya Rd.
Banglamung, Chonburi 20260 Thailandand
enclose a stamped self addressed envelope
before 8 July 2010 (Stamped date)

By Bank:
Pay to "Pattaya Marathon" Krungthai Bank, Pattaya Branch
Account Numbe 221-1 -45811-4 and
fax a pay in slip and application form to Pattaya City
Fax.(6638) 253129

By Internet : *Important Reminder*
1. If you have completed the registration form along with the wired application fee,  please scan and email your bank’s wired slip to or to Fax: +6638 253129. You MUST bring along your payment slip in order to pick up your BIB Number, timing chip as well as souvenirs by 17th July 2010,
between 10 AM- 7PM at the Start / Finish Point, Pattya Beach Rd. Soi 9 .

2. If you have completed the registration form but not yet complete the payment,
please make the payment through the following information:

Terms of Payment
We currently accept only one method of payment - International wire transfers (T/T) through bank account.
Full Marathon (including wheel chair)
From now - 12 July 2010- 30USD.
13 - 17 July 2010 - 45USD.
Half Marathon
From now - 15 July 2010 - 25USD.
16 July 2010 - 18 July 2010 - 35USD.
Quarter Marathon
From now - 18 July 2010 -20USD.

Bank Information:
Account Holder: Pattaya Marathon
Bank: Krungthai Bank
Branch: Pattaya Branch
Account Number: 221-1 -45811-4
Swift Code: KRTHTHBK

Once the payment has been made, please email or fax in the payment slip to:
Fax: +6638 253129

To pick up the timing chips and the souvenirs,
you MUST bring along your payment slip to the following address stated below by
17th July 2010, between 10 AM- 7PM:
At the Start / Finish Point
Pattya Beach Rd. Soi 9

For more info, visit to Official Website.
Pattaya Race Kit and Souvenir...
Registration form....