Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Wednesday, October 20, 2010

Singapore Specials Run 2010


Calling all human and canine run enthusiasts ! ASD is organizing our first fun run on 28 Nov '10, Sunday at East Coast Park!
This event aims to raise awareness about our local dogs, affectionately known as 'Singapore Specials', to encourage adoption and to foster a community spirit of animal lovers. Proceeds will be used for Rescue and Rehoming activites and to maintain the Adoption & Rescue Centre which houses 90 over furry residents rescued from the streets. After the Run, relax and soak in the program we have lined up for you !
Come join us in suppawt of our Singapore Specials !

Date: 28th November 2010, Sunday
Venue: East Coast Park, Dalbergia Green, Carpark D1, Singapore
Flag-Off TIme: 8am
Category, Distance & Registration Fee:
a.) $25 for 5km Dog Lover Race (Humans Only)
b.) $30 for 2km Buddy Race (Human & Dog Only)
*The first 100 early birds to register get the worm and extra special incentives and gifts!*
*All participants receive a race pack consisting of a dri-fit t-shirt and a goodie bag filled with lots of fabulous treats!*

Registration:
Onlie Registration at HERE

Payment Details:
By Electronic Bank Transfer
Bank: OCBC
Account No: 322456001
Account Name: Action For Singapore Dogs Society
Branch: Coleman Street
Branch Code: 650
Bank Code: 7339
Please send an email to info@asdsingapore.com. This e-mail address is being protected from spam bots, you need JavaScript enabled to view it once the transfer has been effected

By Cheque:
The cheque should be made payable to:
Action For Singapore Dogs Society

and sent to :
ASD c/o Ricky Yeo
Blk 402 #06-246
Clementi Ave 1, Singapore 120402
*Race pack will be issued on 21 November 2010. Details on collection would be emailed to participants about a week in advance. Registration fee is non-refundable.*

For more info, refer to Official Website

Run For Hope 2010 - Singapore


Run For Hope (RFH) is an annual charity event organized by Four Seasons Hotel Singapore, The Regent Singapore and the National Cancer Centre Singapore (NCCS) to raise much needed funds for cancer research.
In the last 17 years, over S$3.2 million have been raised. What started as a small event with 300 runners, has grown steadily throughout the years. Reputed to be the single longest running event in support of cancer research in Singapore, RFH has seen over 80,000 runners since 1993! Last year the family-themed event witnessed around 6,500 participants. It is the goal of the RFH Committee to achieve 8,000 participants by 2010.

The NCC Research Fund (NCCRF) is the flagship fundraising and grant-making channel of NCCS for an array of basic, translational and clinical research programmes. Administered by the NCC Foundation, NCCRF fulfills two funding objectives - Seeding and Bridging. Seeding funds to facilitate emerging projects in cancer research and Bridging funds to ensure a sustainable productive momentum essential for ongoing research.

Date: 21st November 2010, Sunday
Venue: East Coast Park, Angsana Green, Singapore
Starting Time: 7am
Distance: 10km, 4km
Registration Fee & Category:
10km (Individual) - Adult = SGD $40, Youth (age 18 & below) = SGD $25
10km (Bulk Registration) - Adult = SGD $36, Youth (age 18 & below) = SGD $22.50
- All fees exclude an administration fee of $1.80.
- Bulk registration requires a group of 8 participants or more to enjoy a 10% discount rate.

Lucky Draw:
All participants are entitle to lucky draw.
1st Prize: Four Seasons Singapore 2 nights for 2
(Four Seasons Executive Suite - Inclusive of American buffet breakfast)
2nd Prize: Regent Hotel Singapore 2 nights for 2
( Four Seasons Suite - Inclusive of American buffet breakfast)
3rd Prize:  Four Seasons Singapore dinner for 2 at One-Ninety
4th Prize: Regent Hotel Singapore dinner for 2 at Basilico.
5th Prize: Four Seasons Singapore dinner for 2 at Jiang-Nan Chun.
6th Prize: Regent Hotel Singapore dinner for 2 at Summer Palace.

4km Route Map.....

10km Route Map...
Online Registration:

For more info, visit to Official Website
Closing Date Registration: 31st October 2010

Monday, October 18, 2010

Penang Starwalk 2010


THE long-awaited 10km Penang Starwalk is back. And early birds who sign up early are in for a movie treat.

Entries open on Oct 18 and the first 300 participants to register will each receive a Golden Screen Cinemas (GSC) ticket on a first-come-first-served basis. The movie tickets are only redeemable at GSC Gurney Plaza.
A total of 150 tickets will be available at Star Northern Hub at 202, Jalan Sultan Azlan Shah in Bayan Lepas and another 150 at the newspaper’s George Town office at 15, Jalan Mesjid Kapitan Keling.
Competition walkers will be flagged off at 7am from the Penang International Sports Arena while non-competition walkers will start from SMK Raja Tun Uda in Jalan Tengah at 7.30am on Dec 12.
Registration fee is RM8 for non-competition walkers and RM12 for competition walkers. All participants will each receive a T-shirt and a goodie bag.
Participants who complete the walk within two hours will be eligible for a lucky contest that offers attractive prizes.
Those in the competition category who complete the walk within two hours will also get a participation certificate.
The top three schools which register the most number of students will also enjoy special incentives.
Entry forms will be available from Oct 18, online at http://thestar.com.my/starwalk/ and will also be printed in The Star national edition every Monday and in StarMetro North on Wednesdays and Fridays.

Date: 12th December 2010, Sunday
Venue: Penang International Sports Arena (Competition Walk), SMK Raja Tun Uda, Jalan Tengah (Non-Competition Walk)
Starting Time: 7am (Competition Walk). 7.30am (Non-Competition Walk)
Distance: 10km
Registration Fee: RM12 (Competition Walk), RM8 (Non-Competition Walk)
Category:
- School Boy's & School Girl's Open (age between 13 - 19)
- Men's Open (age between 20 - 34)
- Men's Jr. Veteran Open (age between 35 - 44)
- Men's Sr. Veteran Open (age between 45 - 54)
- Men Diamond Veteran Open (above age 55)
- Women's Open (age between 20 - 34)
- Women's Jr.Veteran Open (age between 35 - 44)
- Women's Sr. Veteran Open (above age 45)
*Entries for Competition Category is open for maximum of 4000 participants.*

Participation Certificate:
- For Competition Category who complete the walk within two hours will also get a participation certificate.

For enquiries, call Nazri at 012-473 2969 or Khoo at 019-478 6813.

Closing Date Registration: 15th November 2010 OR once 15000 mark is reached, whichever come first.

Registration Form....

Sunday, October 17, 2010

TIBI Run 2010 - Rescheduled

TIBI run has been rescheduled from 12 Dec to 11 Dec 2010.

Run for A Ray of Hope 2010


Charity Run – Run for A Ray of Hope, is part of our program in Health Fiesta which is organised by the medical students of the National University of Malaysia (UKM). The purpose of this Charity Run is to raise funds for patients who are in need of financial support for their treatment in PPUKM, Cheras.
In conjunction with the run, there will also be a health campaign, with booths available for health screening, health education, health talk and health consultation.

Date: 14th November 2010, Sunday
Venue: UKM, Bangi
Starting Time:
Men Open, Women Open, UKM Student's - 7am
Men Jr. Veteran, Women Jr. Veteran, Men Sr. Veteran, Women Sr. Veteran - 7.20am
School Boy's & Girl's - 7.30am
Registration Fee:
Group A : Open RM25
Group B : UKM Student RM 20 (Registration through Pusat Sukan or AMSA)
Group C : School RM 15 (Registration through Pusat Sukan or AMSA), or RM18 if online registration.
*all profit goes to SAHABAT PPUKM for the needy patients in UKM Medical Centre*
Category:
Men Open (age between18 – 39) - 7km
Women Open (age between18 – 39) - 7km
Men Jr. Veteran  Open (age between 40 - 50) - 7km
Women Jr. Veteran Open (age between 40 - 50) - 7km
Men Sr. Veteran Open (above 51 years old) - 7km
Women Sr Veteran Open (above 51 years old) - 7km
School Boy's & Girl's (age 18 and below) - 5km
UKM students (age 18 and above) - 7km

Prizes:
- Finishing Medals: (Finishing Medals only for the first 50 who finish the run)
Men Open (include UKM Students)         50
Women Open (include UKM students)    50
Men Jr. Veteran Open                             50
Women Jr. Veteran Open                       50
Men Sr. Veteran Open                            50
Women Sr. Veteran Open                       50

Category – School
1st place        Items worth RM 1000 + certificates
2nd place       Items worth RM 500 + certificates
3rd place       Items worth RM 300 + certificates
*The winner of this category is the school who sends the most participants who able to finish 5 km within 1 hour.*

Race Pack Collection:
Every participant will be give a race pack. Participants can collect it in :
12th November, 5pm - 8pm - HUKM
13th November, 8am - 5pm - UKM Bangi
*Running Jersey/T-shirt will be given to each participant*

To visit Official Website, please click HERE

Friday, October 15, 2010

Thursday, October 14, 2010

BROOKS - Saving The Earth, One Midsole At A Time


!!!Great News from BROOKS!!!

Great things are meant to be shared and here I am sharing a sweet deal to all my wonderful readers.

Brilliant, brilliant, brilliant…!!! BROOKS just launched a “Saving The Earth, One Midsole At A Time” campaign.

What’s the hype?

Well, let me tell you… First and foremost, start thinking like a rat and look every corner of your house for a pair of old sport shoes cause…

For every pair of old or used sports shoes you’re entitled for a RM150 REBATE on a brand new BROOKS running shoes (only applicable to normal price items). It’s definitely something to shout about cause not only do you have a rebate for a new pair of running shoes but you are actually playing a part in preserving the environment!

Tell me guys, we wouldn’t wanna be chocking on bad air when we run, would we?

For those who are interested and maybe even just crossing your mind to get a pair, I would strongly recommend you to go to this particular BROOKS outlet ATLANTA at Sunway Pyramid!

Why? Simply because I have a huge commission if anyone buys it from there… hahahaha… you must be kidding… I’ll be crippled before even think of running… I have absolutely nothing to gain from there but
just the fact that there’s this particular consultant that gives very professional advice on getting the most suitable type of running shoes for your beloved feet. I experienced it first “leg” ;)…

For the convenience to all my readers, I’ve gotten his contact to be posted here…

Shop address :
F1.58c, first floor, blue atrium Sunway Pyramid shopping mall. (opposite Maxis Centre)
Name: Manson Chew
Mobile : 012-303 8737
Tel/Fax : 03-5631 7831

OFFERS VALID TILL 31-OCT 2010!!!!

Atlanta (BROOKS Outlet) - Sunway Pyramid

BROOKS Shoe Products - awaiting for the REBATE!!!!!!!!! 

If you have any inquiries about this campaign, feel free to drop me line: Wong/KR1: 0123213919) Thank You.

Singapore 2010 The North Face 100 (50km Men Duo Open) - Result

Date: 9th October 2010, Saturday
Venue: MacRitchie Park, Singapore
Catergory:
100km Solo - Open category (for men & women - By Invitation only)
100km Duo - Open category (for men & women), Womens category (for women teams only)
50km Duo - Open category (for men & women), Womens category (for women teams only)

50km Duo Men Open Result:
Team: Rainbow Ramboo
kr12 - 3:42'36"
Boon Yeong - 3:56'00" (Replacer for kr3)

kr12 & Boon Yeong...
Rear Medal View...

Front Medal View...

*Congratulations to finisher's of kr12 & Boon Yeong for the SINGAPORE 2010 THE NORTH FACE 100 - 50km Men Duo Open.* 

Plentong Epic Ride 2010


Cyclists of all fitness levels are welcome to join the Fun Ride in Plentong, Johor Bahru.
Well, it’s a Fun Ride after all – So everybody has something to look forward to!
“Beginners or EXPERTS, THERE is something for everyone-fast fire roads, gorgeous single tracks, lung-busting climbs and adrenaline pumping downhill and the most important is, less tarmac and all are rideable, There is also a chicken loop for the not so strong RIDERS.”

Date: 28th November 2010, Sunday
Venue: Kampung Bharu, Plentong, Johor Bharu
Starting Time: 7am
Registration Fee: RM45/SGD20

Online Registration:
* Once the fee is transferred, drop a mail at jbcyclemotion2000@yahoo.com (State the transaction reference no. or bank slip as proof of payment)*

Team Registration:
- Download form HERE
*Register all riders’ details, mail the complete form together with proof of payment, ie. transaction reference no. or bank slip.*

Payment Accounts;
Bank: Public Bank Berhad (Malaysia)
Recipient Name: Azhar Bin Mohd Ehwan
Account No.: 4724-1845-31
POSB Savings Account (Singapore)
Account No.: 039-69980-0

Contact Details:-
Joseph Neo : 6012-711 1091
Norisham : 6012-757 1077
Mulyazam : 6013-778 3606
Website : http://www.cyclemotion2000.com/
Email : jbcyclemotion2000@yahoo.com

Registration will be closed on 20th November 2010

Team registration Form....
(you may download from here)

Bernam Jaya MTB Jamboree 2010

Date: 5th December 2010, Sunday
Starting Time: 7:30am
Venue: Jambatan Bernam Jaya, Selangor
Registration Fees: RM50
Distance: 45km

Finisher's Medal...
Registration:
Please make payment to:
Bank: Maybank (acc. no. 162106859242)
Name: ZULHADI BIN MUHAMMAD GHAZALI
*Please fax your Registration Form, Deposit Slip with your Name And I/C No. to:
Name: Zul Nadi
Contact No: 019-3867973
Fax No: 03-55111716  OR
Name: En. Azhar
Contact No: 019-2355009 OR
Email: zulhadimg@gmail.com, bernamjayajamboree2010@gmail.com OR

Online Registration:

Registartion Form....

For more info,contact to En. Azhar: 019-2355009 Or Visit to Official Website
Closing date: 30th October 2010

Charity Nature Run 2010 - "Mother Nature, Our Primitive Home"

Date: 21st November 2010, Sunday
Venue: Forest Research Institute Malaysia (FRIM), Kepong
Flag-Off Time: 8.45am
Reporting Time: 7.30am - 8.30am
Distance: 8km
Category:
- Women Open (Age between 10 - 35)
- Women Veteran (Age 36 above)
- Men Open (Age between 10 - 39)
- Men Veteran (Age 40 above)
Registration Fee: RM20
*Include T-Shirt, Certificate and Breakfast*
Prizes:
- All Top 40 Finisher's ( each categories) will receive a medal. Hence, there is 160 medals to be won.
- All participants, you will get voucher from celebrity fitness for 14 days free trial worth RM 350 each.
- Top 10 finisher for each category will get extra voucher for 21 days free trial + 1 Part Time session worth RM 550 each.= Latest Update.

Registration Counter:
Hand-In entries to Forest Research Institute Malaysia (FRIM)
52109, Kepong, Selangor Darul Ehsan, Malaysia (Beside Cafetaria)
Every Saturday & Sunday From 3rd October 2010
Time: 7.30am to 2pm

For Contacts:
Yong Huei: 017-6685575
Emily: 016-2902298
Jeeson: 016-6132669
Carence: 016-3923317

Closing Date Registration: 7th November 2010 or First 500 Entries

Registration Form...

Steps Of Hope Charity Run 2010 Medal Design

Monday, October 11, 2010

30th Beijing International Marathon 2010 - China

Welcome to the 30th Beijing International Marathon Race
Beijing International Marathon (BIM), organized by the China Athletics Association and approved by IAAF and AIMS, is the highest-level marathon race in China. It was first staged in 1981 and has been held in October annually ever since. It has become an influential and traditional international race, ranking top 10 marathons in the world. The best record of last year's race for men and women marathon was 2:08'20" and 2:34'44" respectively, achieved by Kenya player and Chinese player.

The 30th Beijing International Marathon will be held on the fourth Sunday of October, 2010. Autumn in Beijing is the golden season of the year, and also the golden season of tourism. Today, with its magnificent Tian'anmen Square, its network of cloverleaves and its skyline of high-rises, Beijing has taken on a new look, blending classical grace with modernity. Our slogan for the marathon this year is: Sports for All, Challenge Ourselves. On the race day, millions of enthusiastic spectators will line the streets to cheer on the thousands of runners. Over 100 million people nationwide will watch the TV live coverage. The convergence of high-class athletes and a wide spectrum of part-time runners with the spectators and tourists who will pack the streets to give the Beijing Marathon its unique flair and appeal.

Beijing has successfully hosted the 2008 Olympic Games, whose theme is “Green Olympics, High-Tech Olympics, Peoples’ Olympics”. In 2008 Olympic Games, great changes have been made to Beijing to create a better environment for sports, and the warm welcome of the Chinese people and the steady friendship among people all over the world have been witnessed. Now visit Beijing to feel the ever-changing atmosphere of the city and push the worldwide friendship more further.

China International Travel Service Limited,Head Office is an appointed agent for handling registrations and tour packages for overseas marathon enthusiasts. Now, come and join us for the 30th Beijing International Marathon.

Date: 24th October 2010, Sunday
Venue: Tian'anmen Square, Beijing, China
Flag-Off Time: 8am
Distance: 42km, 21km, 9km & 4.2km
Time Limit for All Events:
42km - 5 hours
21km - 2h 30mins
9km - 1 hour
4,km - 25 minutes
*Runners failing to reach the time limit will be asked to get on a pick-up vehicle.*

Award:
- For full marathon, 1st-10th place winners (male and female), trophy, Cash prize (US Dollar) and Medal; Finishers within the time limit, Certificate, Medal and Bath Towel.
- For half, 9km and 4.2km marathon, 1st-10th place winners (male and female), trophy,medal, and sports shirt; finishers with the time limit, result-record manual.
- All participants will receive an official BIM shoulder bag, T-shirt and start number.

For more info, visit to Official Website.

Chiang Mai Marathon 2010 - Thailand

Date: 26th December 2010, Sunday
Venue: The Thapae Gate, Chiang Mai Province Thailand
Flag-Off Time: 4am (Marathon / Team Relay), 5am (Half Marathon), 6am(Minimarathon 10 km.), 8am (Kids Run and Walk)
Qualiflying Time:
42km - 7 hrs
21km - 3 hrs
10km - 1 hr 30 mins
Kids Run - 20 mins
Category:
Marathon 42.195 km. (Personal)
First Marathon male (Thai People)
First Marathon female (Thai People)
Male Goup Age 18-39 years / 40-49 years/ 50 years & Over
Female Goup Age 18-39 years / 40-49 years/ 50 years & Over
--------------------------------------------------------------------------------
Half Marathon 21.1 km.
Male : Under 15 years /16-39 years /40-49 years /50 years & Over
Female : Under 15 years /16-39 years /40 years &Over
--------------------------------------------------------------------------------
Mini Marathon 10 km.
Male : Under 15 years/16-39 years/40 years & Over
Female : Under 15 years/16-39 years/40 years & Over
--------------------------------------------------------------------------------
Kids Run 3 km.
Male 7-10 years
Female 7-10 years
--------------------------------------------------------------------------------
Walking and Fun Run - 3km.
Open

Awards / Running T-Shirt/ Medal / Cash Prizes:
- Finishers 1-5 of each divission will be awarded trophies and Prizer Money
- Finishers 1-5 Over All Marathon male/female will be cash prize (5,000 / 4,000 / 3,000 / 2,000 / 1,000 Baht. )
- Finishers 1-3 of Team divission will be awarded trophies.
- The medal for every runner who complete the course.
- Running T-Shirt every runner
- The T-Shirt Finisher for Marathon runner who complete the course.
- The Photo Certificate for Marathon and Half Marathon runner who complete the course.

Registration Fee:
RACE CATEGORY    1/7-31/10 2010    1-30/11 2010    1-20/12 2010
Full Marathon                $25 USD             $30 USD           $35 USD
Half Marathon               $20 USD             $25 USD            $30 USD
10 km.                           $15 USD             $20 USD           $25 USD

Pay money by Cash:
Chiang Mai
Mettasuksa School Tel.053-814570

Bangkok:
JOG&JOY (Jogging and enjoy spors of Thailand)
Tel.02-741-1227-8, 081-498-9865, 081-867-5262, Fax.02-741-0494
e-mail : bkk@chiangmaimarathon.com

Seek for more information, visit to Official Website.

Closing Date Registration: 20th December 2010

Registration Form...

ING Taipei International Expressway Marathon 2010 - Taiwan

Date: 19th December 2010, Sunday
Venue: Taipei City Hall Plaza, Taiwan
Starting Time: 7am
Distance, Category & Registration Fees:
42km - Men Open & Women Open - US$35
21km - Men Open & Women Open - US$30
9km - For Police Officer & Fire Fighter - Free for 600 participants
9km - Fun Run for Men & Women Open - US$20
3km - Fun Run Open For Public - Free for 20000 participants
2km - Fun Run for Kids Open - Free for 1200 particpants
Cut-Off Time;
42km - 5 hours 30 mins
21km - 4 hours
9km - 1 hours 30 mins
2km - 20 mins

Prizes;
Cash Prizes for Top 10 Finisher's, Taiwan Citizen Category.
Finishing Medal: For runners who completed the run within the qualiflying time.
Finishing Certidicate: For runners who completed the run.


For more enquiries, please contact via email address..
For more info, visit to Official Website

Registration Form...