Der_KeenRuNNer: Penang Internatinal Triathlon & Dualthon 2013

Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Friday, April 5, 2013

Penang Internatinal Triathlon & Dualthon 2013 - Result

Date: 31st March 2013, Sunday
Venue: Teluk Bahang Dam, Penang
Flag-Off Time: 7am
Category & Distance:
OD Triathlon: 1.5km (Swim), 40km (Cycle), 10km (Run)
- Men Open (Age 18-39)
- Men Veteran (Age 40 & above)
- Women Open (Age 18-35)
- Women Veteran (Age 36 & above)
Duathlon: 5.5km (Run), 40km (Cycle), 10km (Run)
- Men Open (Age 18-29)
- Men Junior Veteran (Age 30-39)
- Men Veteran (Age 40-49)
- Men Senior Veteran (Age 50 & above)
- Women Open (Age 18-29)
- Women Veteran (Age 30-45)
- Women Senior Veteran (Age 46 & above)

Men Junior Veteran Duathlon Result:
Maxon Loke (kr3) - 3:21'12" (37th/140th)
5km / Run ---> 30'16"
40km / Cycling ---> 1:45'90"
10km / Run ---> 1:05'40"

Lee Kok Hoong (kr26) - 3:31'38" (51th/140th)
5km / Run ---> 31'16"
40km / Cycling ---> 1:46'27"
10km / Run ---> 1:10'06"

Chiravhoot (kr4) - 4:27'29" (118th/140th)
5km / Run ---> 34'54"
40km / Cycling ---> 2:11'48"
10km / Run ---> 1:37'39"