Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Friday, August 10, 2012

Powerman 2012

Date: 4th November 2012, Sunday
Venue: Perbadanan Putrajaya, Precinct 3, Putrajaya, Malaysia
Race Start Time: 7.00am / Individual, 7.05am / Team Relay, 7.10am / Sprint
Distance:
INDIVIDUAL LONG DISTANCE : 11.4km Run - 64km Bike - 11.4km Run
(2 laps of 5.7km Run - 2 laps of 32km Bike - 2 laps of 5.7km Run)
*stipulated time of 5.30 hours.*
TEAM RELAY LONG DISTANCE : 11.4km Run - 64km Bike - 11.4km Run
(2 laps of 5.7km Run - 2 laps of 32km Bike - 2 laps of 7km Run)
*stipulated time of 5.30 hours.*

SPRINT DISTANCE : 5.7km Run - 32km Bike - 5.7km Run
(1 lap of 5.7km Run - 1 lap of 32km Bike - 1 lap of 5.7km Run)

Category (by age group):
- Men's Elite: age 20 & above
- Men's Open: 20-29 / 30-39 / 40-44 / 45-49 / 50-59 / 60& above
- Women's Elite: age 20 & above
- Women's Open: 20-29 / 30-39 / 40-44 / 45-49 / 50-59 / 60& above
- Team Relay: Men Relay & Mixed Relay
- Men's Sprint
- Women's Sprint
Entry Fee:
Local Participants / Singaporeans included:
- Elite & Age Group: RM200
- Individual Students (must show student card): RM170
- Team Relay (Men's & Mixed Teams): RM270
- Team Relay Students (All members must be students and show student card): RM240
- Sprint (Men's & Women's): RM100
- Sprint Students (must show student card): RM80
Foreigner:
- Elite & Age Group: RM250
- Individual Students (must show student card): RM250
- Team Relay (Men's & Mixed Teams): RM300
- Team Relay Students (All members must be students and show student card): RM300
- Sprint (Men's & Women's): RM120
- Sprint Students (must show student card): RM120
Registration Info:
Online Register & Payment is available....
Race Pizes:
Cash Prize:
- First 5 finisher's for Elite Men's & Women's.
- First 8 finisher's for each Age Group of Men's & Women's Open.
- First 5 finisher's for Sprint Category of Men's & Women's Open.
- First 5 finisher's team for Men's & Mixed Relay Team.

Runners Entitlements:
Finisher Shirt for Individual Long Distance paticipants who finish within stipulated cut-off time.
Finisher Medal: awarded to all participants who finish the race.
Certificate with Timing: for Individual Long Distance & Relay Team paticipants only.
Certificate with Timing: for Sprint Distance paticipants only.
Goodie Bag
Awards Lunch

For furthur enquiries, please contact or visit  to:-
Quick Release Adventures:
No.11, Jalan Datuk Sulaiman 2,
Taman Tun Dr. Ismail,
60000 Kuala Lumpur,
Malaysia
Tel: +603-7710 9984 Fax:+603-7710 9985
Email: http://www.quickrelease.com.my
Official Website........
Run Map......

Bike Map.....


Closing Date Registration: 15th September 2012

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