Der_KeenRuNNer

Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Tuesday, June 1, 2010

Thai Asthma Council Mini Marathon 2010

Date: 13th June 2010, Sunday

Starting Time: 6am

Venue: Suan Luang Rama 9 Park, Bangkok, Thailand

Distance: 10km ( Competitive Run), 4km-walk (Non Competitive Run)

Registartion Fees: 250 Baht (*limited to 900participants only*)

Awards:
~Finishers 1-5 of each divission will be awarded with trophies.
~The medal for runner and walker who complete the course.
~ Running number picking up and T-Shirt
Place To Registration:
- Pay money by Banking to SIAM COMMERCIAL BANK
office Paholyothin A/C No. 014-2-59682-8 Name book
Thai Asthma Council Please sent your entry form and Payment
by Fax.02-741-0494 or E-mail : info@JogAndJoy.com
-Thai Asthma Council Tel/Fax.02-278-3200
-JOG&JOY Tel.02-741-1900, 081-498-9865, JogAndJoy.com

Event Details.....

Registration Form...

For more info, visit to Official Website

PCP Speed Challenge 2010

Date: 31 July 2010, Saturday

Starting Time: 8am
Venue: Taman Cabaran Putrajaya (PCP), Presint 5, Putrajaya
Registration Fees: RM30 per individual or RM150 per team (*Tempat adalah terhad kepada 130 pasukan sahajaFormat Pertandingan*)
Format Pertandingan:
-Setiap pasukan perlu menghabiskan perlumbaan sebanyak 3 pusingan. Secara berkumpulan ataupun individu.
-Masa setiap pelumba akan diambil setelah tamat 3 pusingan dan akan digabungkan menjadi masa kumpulan.
-Pasukan yang mencatat masa kumpulan terpantas untuk 3 pusingan akan dinobatkan sebagai pemenang perlumbaan ini.
-Mana- mana pelumba yang gagal menghabiskan perlumbaan akan menyebabkan pasukannya terkeluar dari saingan.

Hadiah pemenang:
Tempat pertama : RM 1000
Tempat kedua : RM 500
Tempat ketiga : RM 300
Tempat ke 4 hingga ke 10 : RM 150

Untuk maklumat lanjut sila hubungi:
Aslanz (PCP)- 017 2852855
Kamarul - 019 3013104

untuk pembayaran:
Akaun Maybank: 164052378895
Nama: Kamarul Ariffin Ramly
Email: campro_z@yahoo.com
Telefon: 019 3013104
Faxs kan borang ke : 03 42973722
atau pembayaran boleh dibuat di hari pendaftaran

Registration Form....

For more info, visit to Official Website

Closing Date: 30th July 2010

Kuala Lumpur Mountain Bike Hash 2010

Date: 27th June 2010, Sunday

Starting Time: 7am
Venue: Tamu Hill Park, Batang Kali, Selangor
Distance: 50km (The course is 50 km long consisting of 2 loops. Loop 1 and 2 are approximately 17km and 33km respectively. The course has been designed to challenge with a variety of obstacles, technical uphill and downhill sections, river trekking etc - so be prepared. Expect to be riding perhaps 5 hours to 7 hours or more to complete the full ride. This is still a KLMBH hash, which means that there are checks to break. There are prizes to reward riders who break checks. For more information on breaking checks, please refer to http://www.klmbh.org/documents/bashbasics.pdf)

SPONSORS :
- Hammer Nutrition is sponsoring two Nutrition Stations where riders can refill water and add electrolytes such Heed for free. Bananas will also be provided in these stations.
- Specialized and Maxxis are supplying mountain bike tires. There are 30 tires to give away, which will be presented to the lucky riders via lucky draws when riders check-in at the completion of the ride and for riders who break checks.
- FunSportz has donated a GoPro Helmet Hero Standard Definition Camera.

Registration fees:
- by Saturday 19 June: KLMBH members free. Guests RM20.
- after Saturday 19 June: KLMBH members RM10. Guests RM25.

1. Pre-Register by Saturday 19 June:
Step 1: - Bank in your money to:
BANK IN - Maybank
Account Name : SOON KHENG TEIK
Account Number : 564276053769

Step 2 : - Submit your registration form and Bank-in Slip with your name and phone number written on it to soonkhengteik@gmail.com or Fax to 03 - 772 664 85.(Fax only available Monday - Friday, 9am to 7pm)

Step 3 : Check name list at https://spreadsheets.google.com/pub?key ... utput=html to confirm registration.

CONTACT :
Ying How : 012 205 5323, hyh@cdmr.com
Reme Gimen : 012 283 5504, cmoiboy@yahoo.com
Riza : 012 475 4976, riza.shaharudin@gmail.com

Official Website & Registration Form able downoad at http://forum.klmbh.org/viewtopic.php?f=8&t=3

Hat Yai Nature Run 2010

Date: 8th Aug 2010, (Sunday)

Starting Time: 5.30am
Venue: Prince of Songkla University, Hat Yai, Songkhla, Thailand.
Distance: 21km, 10.5km & 4km
Registration Fees:
~Baht 300 for Half Marathon (21km)
~Baht 250 for Quarter Marathon (10km)
~Baht 200 for Fun Run (Adult - 4km)
~Baht 100 for Fun Run (Student - 4km)
~Baht 300 for Family Run (4km)

Trophies
First place winners of men overall and women overall in the half marathon will be individually awarded with His Majestry the King's Cups.

The following winners of each age group will be awarded with a trophy each:

Medals

One Medal will be given to each of all finishers who enter within the stipulated time

Certificates
One certificate will be given to each school student who could finish the run within the stipulated time.

Apply in person by filling out the entry form and submit it with entry fee to the officials at the Registration desks inside The Computer Center Building, Prince of Songkla University, Hat Yai Campus on Saturday, August 7th, 2010 between 9.00 a.m. - 9.00 p.m. only !! All entrants will each receive one tag number and a good quality running T-shirt . (except those who enter for the family run) (The amount of T-shirt is limited.)

Online Registration is also available on internet at our website(http://www.nature-run.psu.ac.th/).

For further information contact the Hat Yai Nature Run Head Quarter :
• The Public Relation Office, Prince of Songkla University Tel. 66-074-218-400 Fax. 66-074-212-828
• E-mail : nature-run@psu.ac.th
• Homepage : http://www.nature-run.psu.ac.th/

Closing date: 31st July 2010

GNC Warehouse Sale

!!!GNC Warehouse Sale Up to 70% Off!!!!

Extra 10% off on discounted items for Maybankard & American Express Cardmembers Redeem with your TreatsPoints on the spot for FREE shopping

Date: 31st May (Monday) to 5th June 2010 (Saturday)
Venue: The Weld, Concourse Level Jalan Raja Chulan, 50200 Kuala Lumpur, Malaysia
Time: 10am – 9pm
Brands Offered: GNC Pro Performance, ON, BSN, Organic, EAS, Muscletech, Garden Greens, and many more..........

For more info, please call 03-2161 6127 or email to www.livewell@gncmal.com

Monday, May 31, 2010

Taiping Heritage Run 2010 - New Version Of Registration Form

Thank you for the latest info provided from KEVIN OOI (organizer member) when we met up at Kuala Kangsar Double Bridge Run on dated 09th May 2010. He was informed me the Taiping Heritahge Run Registration Form had updated which is added Category H only for Men Senior Veteran ( 50 years old and above). Anyway, kindly remind to those who are interest to join the Taiping Heritage Run, kindly download a latest form as shown as below, Thank you :-)

Me & Kevin Ooi

Registartion Form.....

Event Details.....

My Registration Official Receipt of Taiping Heritage Run...

Date: 25th July 2010, Sunday

Venue: Padang Esplanade, Taiping, Perak
Starting Time: 7.15am (15km), 7.30am (7km)

Category:
A - 15km - Men Open ( 18 ~ 39 years old )
B - 15km - Women Open ( 18 years old and above)
C - 15km - Men Veteran ( 40 years old and above )
D - 7km - Men Junior Veteran ( 40 ~ 49 years old)
E - 7km - Women Veteran ( 35 years old and above )
F - 7km - Men Junior ( 13~17 years old )
G - 7km - Women Junior ( 13~17 years old )
H - 7km - Men Senior Veteran (50 years old and above) - New added category!!!!!!
Prizes:
- Cat A,B,C -Top 10 Winners will receive Cash Prize and Trophy,
- Finishers Medals for top 100 .

- Cat D,E,F,G,H-Top 5 Winners will receive Cash Prize and Trophy,
- Finishers Medals for top 50.
- Free T-shirt for all participants.

Mailed or Hand-in entries or to:
MEGA CF COMPUTER CENTRE
7, Regat Tupai ,
34000 , Taiping, Perak.

*Payment by Banker's Chq/ PO / MO, payable to:
PERSATUAN LARUT MATANG HASH HOUSE HARRIERS & HARRIETS or direct bank
into PUBLIC BANK A/C: 3158436035 .

For more information & registration, do not hesitate to call:
Mr. Jacky 016-5558580
Mr. Kok 016-5139325
Mr. Chuah 016-5037158
Mr. Kevin Ooi 016-4130396 OR
Email:taipingheritagerun@yahoo.com

* Closing Date Registration: 18th July 2010 or first 3000 Participants.

Sunday, May 30, 2010

Shape & Men's Health Night Run 2010

Date: 31st July 2010, Sunday

Venue: Complex Perbadanan Putrajaya, Precinct 3,
Categoty & Distance:
12km (Competitive Run):
~ Men Open, Women Open, Men Junior Veteran, Men Senior Veteran, Women Veteran
~5km (Fun Run):

Prizes:
Cash Prizes & product voucher for Top 10 finishers in each category. (exclude fun run category)

Finisher Medal for First 75 finishers only in each category. (exclude fun run category)

Finisher Certificate for all runners complete the run, (Include fun run category)
*Timing-Chip System is used for all the competitive run*

Registration Fees:
Rm40 for Compatitive Run
Rm30 for Fun Run

Closing Date: 10th July 2010, or Maximum 3500 participants for Competitive Categories & 1500 for Fun Run Categories.

Method Of Registration:
Manual Registartion (Walk-In)
F.T.A.A.A Office
2nd floor, Wisma OCM, Jalan Hang Jebat,
50150, Kuala Lumpur.

9.30am - 5.30pm (Monday to Friday)

9.30am - 2.00pm (Saturday)

*For all the payment cheque, please make it payable to: Twenty First Century Sports (M) Sdn Bhd*

Online Registration:

Log-on to http://www.hooha.asia/ (a rm4 trabsaction fees will be incurred upon each transaction)

Enquiries:

General Enquiries: please contact +603-56371281 or email address: enquiry@twentyfirstcenturysports.com

Online Registration & Payment: email address: enquiry@hooha.asia

Cover Page.....

Registration Form...

Shirt Size Chart....

Visit http://www.shape.com.my/ & http://www.mens-health.com.my/ for more details.

Saturday, May 29, 2010

Standard Chartered Marathon Singapore 2010

Standard Chartered Marathon Singapore opens for Registration on 20 May

Calling all runners! Join us at Raffles Place Park this Thursday at 10am to get first hand information on the race and more.

Be among the first 80 registrants and receive a premium goodie bag worth over $500 which includes a Citizen Eco-Drive watch! The next 800 registrants to register at this Launch Roadshow will receive an exclusive goodie bag.
Register for a spot at Asia's premier race! For more details, log on to http://www.marathonsingapore.com/

Get ready to be part of Asia's pinnacle running event. Enjoy more than 45% discount off registration fees where you sign up during the inaugural offer period between 20 May and 4 June. Come soak up the hype of Standard Chartered Marathon Singapore 2010!

Charge your registration fee to your Standard Chartered Credit, Debit or MANHATTAN Card and enjoy 15% off your registration fees

Date: 5th December 2010, Sunday
Venue: St Andrew's Road, The Padang
Category: 42.195km, 21km, 10km, Kid Dash (750m), Ekiden Relay Run - 42.195km(6 runners per team),
Registartion Fees: Refer to here
Prizes:
a) Cash Prizes, Refer To here

b.) All Participants who successfully complete the race in their chosen race category will be awarded a Finisher’s medal upon the presentation of their Bib to the respective officials.

c.)All Participants who successfully complete the Full Marathon / Ekiden Category - 42.195km will also receive an exclusive Finisher’s T-shirt upon the presentation of their Bib. However Finisher’s T-shirt sizes are subject to availability.

d.)All Participants who successfully complete the race in their chosen race category will be awarded a Finisher’s Certificate by mail. This will be sent in February 2011. The Organisers are not responsible for any undelivered certificates owing to incorrect addresses given or lost mail. This entitlement shall not apply to Participants who are unable to complete the race within the eight (8) hours cut-off mark.
*All Finisher’s Medals & T-shirts are to be collected on the race day. No requests thereafter will be entertained.*

For More Info, please refer to Official Website ~ http://www.marathonsingapore.com/Home.aspx

Nibong Tebal MTB Adventure 2010

Merentas sempadan 3 buah negeri P.Pinang, Kedah dan Perak. Semuanya dihidangkan bagi pengembaraan Nibong Tebal Adventure 2010- Darjah 2.

Date: 1st Aug 2010, Sunday

Time: 7.30am
Venue: Kompleks Sukan USM Transkrian, Nibong Tebal
Registration fees: RM50, After 30 Jun - RM60

Registartion Form....

For more info, click to Official Website

Port Dickson International Triathlon 2010

Date: 24th (Saturday) & 25th (Sunday) July 2010

Venue: Admiral Marina & Leisure Club, Port Dickson
Closing Date: 11th July 2010
Category:
SPRINT TRIATHLON
Date : 24 July 2010, Saturday
Time : 8:00 am
Distance : 750m Swim, 20km Bike, 5km Run

KIDS TRIATHLON
Date : 24 July 2010, Saturday
Time : 10:00 am
Venue : Admiral Marina & Leisure Club, Port Dickson
Distance :
- 11 years & under : 150m Swim, 4.5km Bike, 1km Run
- 13 years & under, 15 years & under : 350m Swim, 9km Bike, 2km Run

OLYMPIC DISTANCE TRIATHLON
Date : 25 July 2010, Sunday
Time : 7:30 am
Venue : Admiral Marina & Leisure Club, Port Dickson
Distance : 1.5km Swim, 40km Bike, 10km Run

Entry Fees:
Sprint Triathlon & Kids Triathlon: Individual RM70.00
Olympic Distance Triathlon: Individual RM100.00, Relay Team RM210.00

•Entry fees inclusive of one Event T-shirt, Goodie Bag and Carbo-loading Dinner.

•All finishers of both events will receive a Finisher Medal and a Finisher Certificate

Online Registartion click here
For more info, click here

Thursday, May 27, 2010

Larian Rakyat Sempena Hari Belia Negeri Kedah 2010

Date: 29th May 2010, Saturday

Venue: Perkarangan Wisma Persekutuan, Pusat Pentadbiran Kerajaan Persekutuan, Anak Bukit, Kedah

Starting Time: 8am

Distance & Category:

Men Open - 7km

Women Open & VIP - 5km

Registartion Fees: Free

Prizes;

For Top 10 Runners in each Category

Closing Date: 29th May 2010

For more info, please call to:

Jamil Bin Ibrahim 019-4423357

Mahmud Hassan 012-4209215

Registration Form & Event Details....

Route Map.....

Wednesday, May 26, 2010

Jog For Hope 2010

Jog For Hope is back!!!!!

This year it will be bigger, brighter and better!!!!!!!!!!

Jog For Hope is a charity run organized by the Tree Huggers Club of Taylors College Sri Hartamas. It is a fund-raising event, and all the funds collected will be directed to charity bodies.

Jog For Hope 2010 aims to raise funds to build basic education facilities for the children in the village of Bario, and also, at the same time contribute to the causes of 1 Taylor’s Community Project: Development Program of Bario, Sarawak and Malaysia Paws Animal Welfare Society (PAWS).

Jog For Hope 2010 aims to raise more than RM50,000 and this goal can only be accomplish with the support of everyone! (:

Date: 18th July 2010, Sunday

Venue: Flag off: - Entrance of Taylors College Sri Hartamas, End point - Taylor’s College Sri Hartamas

Registration Form.....

Official Website, refer to http://jogforhope.wordpress.com/

23rd Seremban Half Marathon 2010

Date: 11th July 2010, Sunday

Venue: N.S. Padang, Seremban

Starting Time: 6.45am

Distance: 21km & 10km

Registration Fees: RM12 (21km & 10km), RM5 (10km for School Boys and Girls),

Registration;

Completed Entry Form can be handed personally (during office hours only) to MR. Koong Lin Ngen, or mailed to No.11, Jalan Dato' Lee Fong Yee, 70000 Seremban. Tel: 06-7674688 or

Antah HealthCare Group: No.3, Jalan 19/1, Petaling Jaya, Selangor, Malaysia. Tel: 03-79567677

Closing Date: 26th Jun 2010 (for school), 4th July 2010 (for public)

Jamboree Karnival Lipis 2010

Date: 27 Jun 2010, Sunday

Starting Time: 8am
Venue: Dataran Lipis, Pahang
Distance: 35km
Registration Fees: RM40
Closing date: 10 Jun 2010

For more details, kindly refer to official website

Tuesday, May 25, 2010

Run For A Wish 2010

Date: 27th June, 2010, Sunday

Venue: Merdeka Square, Kuala Lumpur (Standard Chartered KL Marathon Starting Point)

Distance: 10km Run
Time: 5.30am (Registration), 7am (Run Starts)

This is the official registration page for those wishing to run in the Standard Chartered KL Marathon 10 kilometre race under the 'Run for a Wish' banner.
Registration is FREE for Malaysian Citizens! (Limited places so sign up early to avoid dissapointment). Registration closes 31st May, 2010.

If you are having trouble with the registration form or require any further information please contact Mr. Ajay (0162632769) or email runforawish@gmail.com
Due to costs we are only able to waive entry fees for Malaysian citizens. We apologize for the inconvenience. Non-malaysians that want to participate can register at www.kl-marathon.com and then email their details to runforawish@gmail.com before 31st May, 2010.

For more info or online registration, kindly click here.