Date: 18th August 2013, Sunday
Venue: Setia Alam Welcome Centre, Shah Alam, Selangor
Flag-Off Time: 6.15am (21km), 6.45am (10km), 7.15am (5km)
Category & Distance:
A - Men Open (age 12 - 39) - 21km
B - Men Veteran (age 40 - 49) - 21km
C - Men Senior Veteran (age 50 & above) - 21km
D - Women Open (age 12 - 34) - 21km
E - Women Veteran (age 35 & above) - 21km
F - Men Open (age 12 - 39 & above) - 10km
G - Men Veteran (age 40 & above) - 10km
H - Women Open (age 12 - 34) - 10km
I - Women Veteran (age 35 & above) - 10km
J - Men Open (age 10 & above) - 5km
K - Women Open (age 10 & above) - 5km
Men Open 5km Result:
Ken Lam (kr17) - 0:00'00" (00th)
Men Open 21km Result:
Muhd. Firdaus - 1:32'00" (00th)
Jeff Wong (kr8) - 1:51'36" (58th)
Sean Lee (kr25) - 2:06'09" (179th)
Winston Too - 2:06'10" (180th)
Women Open 21km Result:
Yvonne Lo (kr23) - 3:09'39" (148th)
Jeff Wong (kr8).....
Sean Lee (kr25) & Winston Too.....
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