Date: 20th January 2013, Sunday
Venue: sekolah Kebangsaan Meru 2, Jalan Palp, 41500 Meru, Klang, Selangor
Flag-Off Time: 7am
Distance: 10km & 14.5km
Category:
A - Men Open (Age 12 - 39) - 14.5km
B - Men Veteran (Age 40 - 49) - 14.5km
C - Men Senior Veteran (Age 50 & above) - 14.5km
D - Women Open (Age 12 - 34) - 14.5km
E - Women Veteran (Age 35 & above) - 14.5km
F - Men Open (Age 12 & above) - 10km
G - Women Open (Age 12 & above) - 10km
Venue: sekolah Kebangsaan Meru 2, Jalan Palp, 41500 Meru, Klang, Selangor
Flag-Off Time: 7am
Distance: 10km & 14.5km
Category:
A - Men Open (Age 12 - 39) - 14.5km
B - Men Veteran (Age 40 - 49) - 14.5km
C - Men Senior Veteran (Age 50 & above) - 14.5km
D - Women Open (Age 12 - 34) - 14.5km
E - Women Veteran (Age 35 & above) - 14.5km
F - Men Open (Age 12 & above) - 10km
G - Women Open (Age 12 & above) - 10km
Men Open 14.5km Result:
Muhd. Firdaus - 1:06'30"
Muhd. Firdaus - 1:06'30"
Wai Loong (kr14) - 0:00'00"
Men Veteran 14.5km Result:
Peter Yap (kr18) - 0:00'00"
Women Open 14.5km Result:
Yvonne Yap (kr23) - 1:59'25"
Men Open 10km Result:
Ken Lam (kr17) - 48'58"
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