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Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Tuesday, September 13, 2011

Powerman 2011 - Perak

Date: 13th November 2011, Sunday
Venue: Mini Stadium, Majlis Perbandaran Seri Manjung, Seri Manjung, Perak.
Race Start Time: 7.30am
Distance:
INDIVIDUAL LONG DISTANCE : 11km Run - 64km Bike - 10km Run
(2 laps of 5.5km Run - 2 laps of 32km Bike - 2 laps of 5km Run)
*stipulated time of 5 hours.*
TEAM RELAY LONG DISTANCE : 11km Run - 64km Bike - 10km Run
(2 laps of 5.5km Run - 2 laps of 32km Bike - 2 laps of 5km Run)
SPRINT DISTANCE : 5.5km Run - 32km Bike - 5km Run
(1 lap of 5.5km Run - 1 lap of 32km Bike - 1 lap of 5km Run)
Category (by age group):
- Men's Elite: age 20 & above
- Men's Open: 20-29 / 30-39 / 40-44 / 45-49 / 50-59 / 60& above
- Women's Elite: age 29 & above
- Women's Open: 20-29 / 30-39 / 40-44 / 45-49 / 50-59 / 60& above
Team Relay: Men Relay & Mixed Relay
Entry Fee:
Local Participants / Singaporeans included:
- Elite & Age Group: RM200
- Individual Students (must show student card): RM170
- Team Relay (Men's & Mixed Teams): RM270
- Team Relay Students (All members must be students and show student card): RM240
- Sprint (Men's & Women's): RM100
-  Sprint Students (must show student card): RM80

Foreigner:
- Elite & Age Group: RM250
- Individual Students (must show student card): RM250
- Team Relay (Men's & Mixed Teams): RM300
- Team Relay Students (All members must be students and show student card): RM300
- Sprint (Men's & Women's): RM120
- Sprint Students (must show student card): RM120

Registration Info:
Online Register & Payment is available....

Race Pizes:
Cash Prize:
- First 5 finisher's for Elite Men's & Women's.
- First 8 finisher's for each Age Group of Men's & Women's Open.
- First 5 finisher's for Sprint Category of Men's & Women's Open.
- First 5 finisher's team for Men's & Mixed Relay Team.

Medal & Finisher's T - Shirt: awarded to Individual Long Distance participants who finish within the stipulated time of 5 hours.
Certificate: For all participants ho complete the race.

For furthur enquiries, please contact to:-
Quick Release Adventures:
No.11, Jalan Datuk Sulaiman 2,
Taman Tun Dr. Ismail,
60000 Kuala Lumpur,
Malaysia
Tel: +603-7710 9984     Fax:+603-7710 9985

For transportation options from Singapore to Powerman Malaysia, please email:-
Teryn Tham:
triathlon23@gmail.com 
Alvin Ong: +65 91055300
Email: kavinong99@gmail.com
Jonathan Pereira: +65 9654 9737
Email: jonathanpereira76@yahoo.com.sg

Closing Date Registration: 30th September 2011

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