Der_KeenRuNNer: Perak Powerman 2011

Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Monday, November 21, 2011

Perak Powerman 2011 - Result

Date: 13th November 2011, Sunday

Venue: Mini Stadium, Majlis Perbandaran Seri Manjung, Seri Manjung, Perak.
Race Start Time: 7.30am
Distance:
INDIVIDUAL LONG DISTANCE : 11km Run - 64km Bike - 10km Run
(2 laps of 5.5km Run - 2 laps of 32km Bike - 2 laps of 5km Run)
*stipulated time of 5 hours.*

TEAM RELAY LONG DISTANCE : 11km Run - 64km Bike - 10km Run
(2 laps of 5.5km Run - 2 laps of 32km Bike - 2 laps of 5km Run)

SPRINT DISTANCE : 5.5km Run - 32km Bike - 5km Run
(1 lap of 5.5km Run - 1 lap of 32km Bike - 1 lap of 5km Run)

Category (by age group):
- Men's Elite: age 20 & above
- Men's Open: 20-29 / 30-39 / 40-44 / 45-49 / 50-59 / 60& above
- Women's Elite: age 29 & above
- Women's Open: 20-29 / 30-39 / 40-44 / 45-49 / 50-59 / 60& above
Team Relay: Men Relay & Mixed Relay

To view Official Result, please click HERE.....

Individual Long Distance Category:
Men Open 20-29 Result:-
Kelvin Ong - 5:01'49" (82th)
11km / Run ---> 1:03'14"
64km / Cycling ---> 2:19'27"
10km / Run ---> 1:33'12"

Law Siong Chee - 5:36'08" (90th)
11km / Run ---> 1:16'04"
64km / Cycling ---> 2:32'02"
10km / Run ---> 1:41'14"

Men Open 30-39 Result:-
kr2 - 4:20'32" (76th)
11km / Run ---> 52'17"
64km / Cycling ---> 2:06'50"
10km / Run ---> 1:17'05"

kr1 - 4:34'08" (101th)
11km / Run ---> 51'13"
64km / Cycling ---> 2:23'52"
10km / Run ---> 1:13'22"

kr17 - 4:40'21" (111th)
11km / Run ---> 51'32"
64km / Cycling ---> 2:41'24"
10km / Run ---> 1:01'26"