Der_KeenRuNNer: The Spring Live Active Run 2012

Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Wednesday, March 28, 2012

The Spring Live Active Run 2012 - Sarawak

As Sarawak’s premier lifestyle shopping mall, we’re not just a market place where trading takes place. We see ourselves as a part of the community in Kuching, and thus we are always looking for ways to engage them and bring them together.
At tHe Spring, we’ve decided one of the best ways to do that is to organize a Charity Fun Run. It’s a concept that has been organized in many places around the world to great success. tHe Spring’s Charity Fun Run will involve thousands of local residents running (or jogging or even walking) approximately 10 km.
The end result is a one-morning event where families, neighbors and friends can spend time together doing a activity that generates health and fitness, encourages social interaction, and just have fun! For individuals interested in fitness or challenges, this is their opportunity to compete with several others to win cash prizes or to just challenge themselves to complete a 10km run in the shortest time possible.
Besides just an event for participants, this is also an opportunity for people to volunteer their time to help run this event. We estimate that we will need many hands on deck to make this event run smoothly! From registration administrators, route markers, water servers, and even cheerleaders! An event of this scale is sure to bring the community of Kuching together.

Date: 17th June 2012, Sunday
Venue: The Spring Shopping Mall, Kuching, Sarawak
Flag-Off Time: 7am (Half Marathon), 7.30am (10km), 8am (5km)
Distance: Half Marathon - 21km, 10km, & 5km
Category:
21 km Half-marathon: Men’s Standard (Under 45 years old)
21km Half-marathon: Women’s Standard (Under 45 years old)
21km Half-marathon: Men’s Veteran (Over 45 years old)
21km Half-marathon: Women’s Veteran (over 45 years old)
10km Run: Men’s Division (Over 16 years old)
10km Run: Women’s Division (Over 16 years old)
5km Fun Run: Men’s Division (Over 13 years old)
5km Fun Run: Women’s Division (Over 13 years old)

Cut-Off Time:
Half Marathon - 3.30hours, 10km - 2 hours, 5km - 1 hour

Entry Fee:
Half Marathon - RM50
10km & 5km - RM30

Registration Info:
You may submit your entries to:
Customer Service Counter,
The Spring Shopping Mall, Kuching, Sarawak

Race Prize:
Cash Prize: For top 3 winners in each categories.
Trophy: For top 3 winners in each categories.

Runners Entitlements:
Finisher-T: Only the top 50 finishers in each category of the 21km Half-marathon.

For more info, please visit to:
Official Website.......

Closing Date Registration: 27th May 2012