Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Thursday, October 27, 2011

Nike We Run KL 10K 2011 - Running Clinics

Step things up a notch and get into fifth gear for the WE RUN KL 10K! Gear up and complete your preparations by registering for the following Training Run programmes we’ve prepared exclusively for you:

1st session: Introduction Run
Date: 29th Oct 2011, Saturday
Start Location: Hakka Restaurant, next to Pavillion Mall, KL
Meeting Time: 6.15 a.m.
Register Now!


2nd session: Tempo Run
Date: 5th Nov 2011, Saturday
Start Location: Binjai Carpark, KLCC
Meeting time: 6.15 a.m.
Register Now!


3rd session: REPC weekend run
Date: 12th Nov 2011, Saturday
Start Location: Mid Valley
Meeting time: 6.15 a.m.
Register Now!


4th session: LSD/Recovery Run
Date: 22nd Nov 2011, Tuesday
Start Location: Curve (outside Fitness First)
Meeting time: 6.15 p.m.
Register Now!

*Each session limited to 250 participants

Click HERE to visit official website for more info.....

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