Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Friday, July 12, 2013

Ipoh International Run 2013, Perak - Result

 
Date: 7th July 2013, Sunday
Venue: Indera Mulia Stadium Ipoh, Perak
Flag-Off Time: 6.45am
Distance: 21km, 10km, 7km & 5km
Category:
21km:-
A - Men's Open International (18 years & above)
B - Women's Open International (18 years & above)
C - Men's Veteran Open (40 years &above)
10km:-
D - Men's Open (13 years & above)
E - Women's Open (13 years & above)
F - Men's Senior Veteran Open (50 years & above)
G - Women Veteran (35 years & above)
7km:-
H - Men's Open (16 - 18 years old)
J - Women's Open (16 - 18 years old)
5km:-
K - Men's Junior Open (13 - 15 years old)
L - Women's Junior Open (13 - 15 years old)
M - Fun Run (all age)
 
Men Open 21km Result:
CK Wong (kr1) - 1:36'17" (40th)
 
Men Veteran 21km Result:
Peter (kr18) - 1:41'00" (36th)

Feel Good Run 2013 - Result

 
Date: 7th July 2013, Sunday
Venue: Sri Pentas, Bandar Utama, Petaling Jaya, Selangor
Flag-Off Time: 7.00am (15km), 7.30am (7km), 7.40am (2.3km)
Distance: 2.3km, 7km & 15km
Category:
- 15km Feel Good Run (aged 16 & above)
- 7km Feel Good Run (aged 13 & above)
- 2.3km Feel Good Run (aged 7 - 12)
- Corporate Team (15km or 7km)
Entry Fee:
 15km Category = RM35
7km Category = RM35
2.3km Category = RM15
Corporate Team = RM1000
*required for a team with maximum 15 runners*
Registration Info:
Online Registration & Payment is available........
*the RM35 fee stated above includes RM5 being online transaction charges.*
 
15km Result:
Jeff Wong (kr8) - 1:19'08"
Beyan Teoh (kr22) - 1:25'00"
SK Ho (kr19) - 1:27'00'
Sean Lee (kr25) - 1:33'00"
Chin Yong (kr13) - 1:40'00"
Yvonne Lo (kr23) - 2:09'00"

kr3.1, kr3, kr25 and kr8.....
 
kr22

Seremban HAlf Marathon 2013, Negeri Sembilan - Result

 
Date: 7th July 2013, Sunday
Venue: N.S. Padang, Jalan Yam Tuah, Seremban
Starting Time: 6.30am
Category & Distance:
Half Marathon (21km):-
A - Women Open (19 years old & above)
B - Men Open (19 years old & above)
C - Men Veteran Open (40 years old & above)
10km:-
D - Women Open (19 years old & above)
E - Women Junior Veteran Open (35 - below 44 years old)
F - Women Senior Veteran Open (45 years old & above)
G - Men Open (19 - below 40 years old)
H - Men Veteran Open (40 - below 49 years old)
J - Men Senior Veteran Open (50 years old & above)
K - Women Junior Open (13 to18 years old)
L - Men Junior Open (13 to18 years old)
Special Categories:-
1. Deaf & Dumb
2. Partially Blind
3. Wheelchair (sport category - men & women open)
4. Wheelchair (non sport category)
5. PDK / Slow Leaner (13 years & under)
6. PDK / Slow Leaner (13 years & above)
 
Men Open 10km Result:
Muhd. Firdaus - 36'16" (5th - podium)
Ken Lam (kr17) - 40'46" (14th)
 
 

Thursday, June 27, 2013

Standard Chartered KL Marathon 2013 - Announecement of Postpone Date

[MY] Standard Chartered KL Marathon 2013
Dear Runners,
It is with much regret to announce that the Standard Chartered KL Marathon 2013 has been postponed till 29 September 2013. This postponement is unavoidable as the haze situation, while getting better still poses a health risk.
An official statement will be released to the media tomorrow.

For more info, please refer to:
Standard Chartered KL Marathon 2013 Facebook Page
Official Website....

Tuesday, June 25, 2013

Saloman S-Lab Selangor Jamboree Trail Run 2013

 
 
Date: 7th July 2013, Sunday
Venue: Majlis Daerah Kuala Selangor
 Race Start Time: 7.15am
Distance: 11km
Category:
A - Men's Open (16 years old & above)
B - Women's Open (16 years old & above)
C - Men's Veteran (40 years old & above)
D - Men's International (16 years old & above)
E - Women's International (16 years old & above)
Entry Fee: Category A to C = RM60
Category D & E = RM50

Registration Info:
Online Registration & Payment is available........

Race Prize:
Plaque: Will be awarded to winner in each category.
Salomon Product: Will be awarded to winner in each category.
Sponsor Product: Will be awarded to winner in each category.

Runners Entitlement:
- Salomon Event Tee
- Finisher Medal
- Light Breakfast

For more info, please contact or refer to:
Tel: +6013-329 2575 / +6012-696 4345 / +6012-698 6370
Email: mountdesignstore@gmail.com

For Registration:
Tel: +603-7960 2325
Email: info@myraceonline.com
Official Website......

Closing Date Registration: 30th June 2013 or 1000 runners in total

Seremban HAlf Marathon 2013 - Negeri Sembilan

Date: 7th July 2013, Sunday
Venue: N.S. Padang, Jalan Yam Tuah, Seremban
Starting Time: 6.30am
Category & Distance:
Half Marathon (21km):-
A - Women Open (19 years old & above)
B - Men Open (19 years old & above)
C - Men Veteran Open (40 years old & above)
10km:-
D - Women Open (19 years old & above)
E - Women Junior Veteran Open (35 - below 44 years old)
F - Women Senior Veteran Open (45 years old & above)
G - Men Open (19 - below 40 years old)
H - Men Veteran Open (40 - below 49 years old)
J - Men Senior Veteran Open (50 years old & above)
K - Women Junior Open (13 to18 years old)
L - Men Junior Open (13 to18 years old)
Special Categories:-
1. Deaf & Dumb
2. Partially Blind
3. Wheelchair (sport category - men & women open)
4. Wheelchair (non sport category)
5. PDK / Slow Leaner (13 years & under)
6. PDK / Slow Leaner (13 years & above)

Entry Fee:
Category A to J = RM50
Category K & L = RM8
Category for Special Race = FREE

Race Prize:
Cash Prize: Awarded to Top 20 finisher's for category A to L.
Medal:
- Top 30 finisher's for category A
- Top 40 finisher's for category D, E & F.
- Top 110 finisher's for category G, H & J.
- Top 170 finisher's for category C.
- Top 200 finisher's for category B.
- Top 2000 finisher's for category K & L.

Registration Info:
Online Registration & Payment is available........

Manual Registration:
Completed Entry Form can be handed personally (during office hours only) or mailed to:-
MR. Koong Lin Ngan,
No.11, Jalan Dato' Lee Fong Yee,
70000 Seremban.
Tel: 06-7674688
*Manual Registratino only available for category K & L.*
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Runner Entitlements:
- Running Vest
- Certificate Of Participants

For furthur info, please contact or visit to:
Koong Lin Ngan
Mobile: 019-661 2605 / 019-661 2605
Tel: 06-767 4688 / 06-767 4688
Official Registration Website.....

Closing Date: 21st June 2013

Running Route Map

Live Great Run 2013

The Live Great Run is back!
 
With the overwhelming number of participants in 2012, we are delighted to bring you Live Great Run 2013.
At Great Eastern Life, we want to inspire you to lead a healthy lifestyle by being physically and mentally fit. This is the reason why we created the Live Great Run, one of many wonderful initiatives under our Live Great Programme.
So get set for an even bigger and more exciting run this year. Test your endurance in the 12km Run or team up with a loved one for a fun-filled 3km Run. Whatever your choice is, we’ll be there to cheer you on.
This is just one of the ways we’re helping you to live healthier, better and longer for the ones who matter most.
 
Join us on:
Sunday morning, 15 September 2013
Menara MATRADE, Kuala Lumpur.

Date: 15th September 2013, Sunday
Venue: Menara Matrade, Kuala Lumpur
Flag-Off Time: 7am (12km), 7.15am (3km)
Distance: 3km & 12km

12km Route:
Overcome the hurdles on the raceway as you would your challenges in life.

At Great Eastern Life, we want to help you live the life that you want with greater confidence. That’s why we’ve set up challenges for you to go through during the 12km Run (see diagrams below).

While we encourage you to have as much fun as possible, please watch out for your own safety and the safety of other runners.

Challenge 1
 

Challenge 2
 
3km Route:
Life is more fun when you do it together.
 
At Great Eastern Life, we believe that having meaningful relationships with the people you love plays an important role in building your mental fitness. And we’ve got the perfect way for you to enjoy the race together in the fun-filled 3km Run.
 
Team up with your spouse, child, parent or friend in a t-shirt challenge that requires a lot of cooperation and a great dose of laughter.
 
For safety reasons, please be aware that the height difference between you and your partner should not exceed 1 foot.
 
Category:
A - Men's Open (16 years old & above) -12km
B - Men's Junior Veteran (40 - 49 years old) - 12km
C - Men's Senior Veteran (50 years old & above) - 12km
D - Women's Open (16 years old & above) -12km
E - Women's Junior Veteran (34 - 44 years old) -12km
F - Women's SeniorVeteran (45 years old & above) - 12km
G - 3km Family Run (16 years old & above)

Entry Fee:
Early Bird (03/06/2013 to 30/06/2013):
12km = RM40
3km = RM40 per pair

Normal Period (30/06/2013 to 30/08/2013):
12km = RM50
3km = RM50 per pair

Live Great Members (03/06/2013 to 30/08/2013):
12km = RM40
3km = RM40 per pair
 
OCBC Credit Cardmembers (03/06/2013 to 30/08/2013):
12km = RM40
3km = RM40 per pair

Registration Info:
Online Registration & Payment is available.............
 
Race Prize:
Cash Prizes: Will be awarded to the first 5 qualified finishers for category A to F.
Product Voucher: Will be awarded to the first 5 qualified finishers for category A to F.
Sponsor Product (Compression Guard): Will be awarded to the first 5 qualified finishers for category A & D.
Sponsor Product (Milo): Will be awarded to the first 5 qualified finishers for category A & D.
Trophy: Will be awarded to the first 3 qualified finishers for category A to F.
 
Participants Entitlement:
Finisher Medal
- Runners who successfully complete the 12km Run within 2.5 hours
Running Vest (For 12km category)
 
For registration enquiries on the Live Great Run 2012, please contact or visti to:
HiVelocity Events Sdn Bhd
A-17G, Block A,
Jaya One, 72A Jalan Unversity
46200 Petaling Jaya, Selangor
Tel: 603-7960 2325
 Email: livegreatrun@myraceonline.com
 
Closing Date Registration: 30th October 2013
 
 
Finisher Medal
 
Running Tee (Female)
 
Running Tee (Male)

Yellow Ribbon Prison Race 2013 - Singapore



Date: 15th Spetember 2012, Sunday
Venue:
 Starting Point - SAF Open Field, Farnborough Road (Near Changi Village), Singapore
End Point - Changi Prison Complex
Race Start Time: 7.45am, 8.15am (Fun Run)
Distance: 6km & 10km
Category:
10KM Competitive Run - Men's & Women's Open
6km Fun Run
Entry Fee:
Early Bird (till 28/06/2012):
10Km Competitive Run = SGD $30
6km Fun Run = SGD $25

Published Fee:
10Km Competitive Run = SGD $35
6km Fun Run = SGD $30

Registration Info:
Online Registration & Payment is available........

Race Prize:
Cash Prize: To be confirmed

Runner's Entitlement:
- Run Jersey
- Drawstring Bag
- Sports Towel
- Duffel Bag
- Finisher Medal
- Finisher Certificate
- Cash Voucher by Running Lab

For more info, please visit or contact to:
Email: enquiry@yellowribbonprisonrun.sg
 Official Website......

Closing Date Registration: 31st July 2013 or reach maximum cap of 10,000 participants.

2013 The North Face 100 - Singapore

 
Date: 4th ~ 5th October 2013, Friday ~ Saturday
Venue: MacRitchie Reservoir Park, Singapore
Flag-Off Time: 10pm / Friday (100km), 5am / Saturday (50km), 6.30am / Saturday (25km), 9am / Saturday (13km), 9.30am / Saturday (8km),
Distance: 100km, 50km, 25km, 13km, 8km
Category:
Men's Open & Women's 100km
Men's Open & Women's 50km
Men's Open & Women's 25km
Men's Open & Women's 15km
Enabled Runners 8km

 Entry Fee:
Early Bird ( 01/06/2013 till 15/07/2013):
Category 100km: SGD $304.95
Category 50km: SGD $96.30
Category 25km: SGD $69.55
Category 13km: SGD $53.50
Enabled 8km: SGD $48.15
Normal Rate ( 16/07/2013 till 31/08/2013):
Category 100km: SGD $321
Category 50km: SGD $112.35
Category 25km: SGD $85.60
Category 13km: SGD $69.55
Enabled 8km: SGD $58.85
 
Race Timing:
Category 100km: 20 hours (until 6pm / Saturday)
Category 50km: 9 hours (until 2pm / Saturday)
Category 25km: 4.5 hours (until 6.30pm / Saturday)
Category 13km: 2.5 hours (until 11.30pm / Saturday)
Enabled 8km: 4.5 hours (until 2pm / Saturday)

Registration Info:
Online Registration & Payment is available........

Race Prize:
Sponsored Products: Will be awarded to the first 3 qualified finishers for each category.
Special Prize: For 100km categories only.*
* The fastest local (Singapore Citizen or PR) 100km runner will represent The North Face Singapore in the 100km TNF100 Beijing Finale and related press conferences, interviews and events. The North Face may publicise the name and/or photograph of the winner in the manner as The North Face deems fit, without any payment or compensation thereof. If the winner is unable to represent The North Face Singapore due to conflicts with other brands or for any other reason, the sponsorship will be given to the next fastest Singapore Citizen or PR in the 100km category. The sponsorship will cover a return air ticket (to and from Singapore), hotel accommodation and race entry fees. *

Runner Entitlements:
1. Finisher Medal - only runners that finish the race within the cut-off times.
2. Goodie bag consisting of many sponsored products.
3. 30% off The North Face products
4. 20% off all other products
5. Event T-Shirt
 
For more info, please visit to Official Website......
 
Event Shirt.....

Penang Bridge International Marathon 2013 - Pulau Pinang

Date: 17th November 2013, Sunday
Venue: To Be Announced
Flag-Off Time:
- 2am (Full Marathon).
- 3.00am/3.15am (Halh Marathon),
- 6am/6.30am (10km)
- 7am (10km)
Category:
Full Marathon = 42,195km
Half Marathon = 21.0975km
Quarter Marathon = 10km
- Men / Women Open (above 18 years old)
- Junior Open (Children age between 13 to 17)
Fun Run = 10km
Finishing time:
Full Marathon (42.195km) - 7 hours
Half MArathon (21.0975km) - 3.5 hours
10km - 1.5 hours
Fun Run (5km) - 1.5 hours
 
Entry Fee:
Stage 2 (01st June to 31st July 2013):
Full Marathon - RM90
Half Marathon - RM80
10km
- Men & Women Open - RM65
- Junior Open - RM45
5km - RM25

Stage 3 (01st August to 30th September 2013):
 Full Marathon - RM100
Half Marathon - RM90
10km
- Men & Women Open - RM80
- Junior Open - RM50
5km - RM30
 
Registration info:
Online Registration & Payment is available.........
 
Race Prizes:
Cash Prizes: For top 15 finisher's to respectively category.

Runners Entitlement:
- Running Shirt
- Goodie Bag
- Medal
- Certificate
- Finisher Tee (for Full Marathon Category)
- Lucky Draw

For more info, please contact or refer to:
Official Website....
Contact No: 016-411 0000
Email: info@penangmarathon.gov.my

Closing Date Registration: 30th September 2013

Perodua Race For Casue 2013 - Result


Date: 23rd June 2013, Sunday
Venue: Dataran Putrajaya, Precint 3, Putrajaya
Race Starting Time: 7am
Distance: 5km, 10km & 15km
Race Category:
A - Men's Open (18 years old & above) - 15km
B - Women's Open (18 years old & above) - 15km
C - Men's Junior Veteran (Age 40 - 49) - 15km
D - Men's Senior Veteran (50 years old & above) - 15km
E - Women's Veteran (Age 40 & above) - 15km
F - Corporate Team (18 years old & above) - 10km.
G - Fun Run(7 years old & above) - 5km

Men Open 15km Result:
Jeff Wong (kr8) - 1:22'45"

Centro Run 2013 - Result

Date: 23rd June 2013 (Sunday)
Where : Centro Mall, Klang, Selangor
Distance : 12km (11.86km by Ronnie See's GPS Kok)
Prize & Trophy : Top 10
Medal : Finisher Medal for all

Men Open 12km Result:
Muhd. Firdaus -  47'58" (7th - Podium)
Ken Lam (kr17) - 52'47" (14th)


Date: 15th June 2013, Saturday
Venue:
Dataran Majlis Bandaraya Johor Bharu, Johor
Padang Perdana, Kota Bharu, Kelantan
Pusat Rekreasi, Taman Bandar, Kuantan, Pahang
Perkarangan Stadium Utama Kangar, Perlis
Padang Merbuk, Kuala Lumpur
Hadapan Mydin, Melaka International Trade Centre, Melaka
Centre Court, Kompleks Sukan Negeri, Paroi, Negeri Sembilan
Pantai Batu Buruk, Terengganu
Race Starting Time: 7.30am
Distance: 5km
Entry Fee: FREE
*just exchange with minimum quantity recycle items*
 
Family Run Result:
Vhoot Family (kr4) - 27'00"

Live Active Run 2013, Sarawak - Result

 
 
Date: 16th June 2013,  Sunday Venue: tHE Spring Premier Carpark, Kuching, Sarawak
Flag-Off Time: 5.30am (21km), 6.15am (10km), 6.45am (5km), 7.15am (1km)
Distance: 21km, 10km, 5km & 1km Kids Dash
Category:
A - Men Open 21km Half Marathon (16 years old & above)
B - Women Open 21km Half Marathon (16 years old & above)
C - Men Open 10km Run (16 years old & above)
D - Women Open 10km Run (16 years old & above)
E - Men Open 5km Run (13 years old & above)
F - Women Open 5km Run (13 years old & above)
G - Boys & Girls 1km Kids Dash (7 - 12 years old )

Men Open 21km Result:
Gediin Chan - 3:20'00"

Men Open 10km Result:
Ken Lam (kr17) - 44'57" (6th - Podium)

Women Open 21km Result:
Karinne Yap (kr21) - 2:46'00"

Monday, June 10, 2013

Mizuno Wave Run 2013 - Result

Date: 9th June 2013, Sunday
Venue: Dataran Putrajaya, Precint 3, Putrajaya
Flag-Off Time: 6.30am
Distance: 7km & 16km
Category:
A - Men Open (16 years & above) - 16km
B - Men Junior Veteran (40 - 50 years) - 16km
C - Men Senior Veteran (51 years old & above) - 16km
D - Women Open ( 16 years old & above) - 16km
E - Women Junior Veteran (35 years old & above) - 16km
F - Men Open (13 years & above) - 7km
G - Women Open (13 years & above) - 7km

Men Result 16km Result:
Ken Lam (kr17) - 1:18'25" (56th)
SK Ho (kr19) - 1:41'29" (411th)
Winston Too - 1:42'00"
Sean Lee (kr25) - 1:45'08" (558th)
Sc Law - 2:15'00"

Women Open 16km Result:
Karinne yap (kr21) - 2:15'00"
Yvonne Lo (kr23) - 2:15'00"