Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Tuesday, January 25, 2011

Penang Cross Country 2011


Date: 6th March 2011, Sunday
Starting Time: 7:30am
Venue: Dewan Gerakan Masyarakat Perda Teluk Kumbar, Penang
Category & Distance:
8km - Men Senior (17 - 39 years old)
6km - Men Junior Veteran (40 - 49 years old), Men Senior Veteran (>50 years old), Men Junior (13 - 17 years old), Women Veteran (>40 years old), Women Senior (17 - 39 years old), Women Junior (13 - 16 years old)
2km - School Boy's & School Girl's (<12 years old)
Registration Fees: RM12 for Senior and Veteran, RM7 for Junior & School Boy's/Girl's

Award:
Finisher Medal: For all participants
Finishing Certificate: For all participants
Trophy: For Top 3

Registration Counter:
Pejabat KSK Bayan Lepas/Pusat Khidmat DUN Bayan Lepas
No.14, Tingkat Atas, Bandar Baru Teluk Kumbar
Bayan Lepas, Pulau Pinang
Fak: 04-6493922
Email: dunbayanlepas@gmail.com
Time: 9am - 5pm (Mon to Thurs), 9am - 12noon (Friday to Saturday)

Persatuan Olahraga Amatur Pulau Pinang
(belakang Cafetaria/Mini Market)
Seameo-Recsam, Gelugor, Pulau Pinang
Time: 6pm - 8pm (Mon to Fri), 3pm - 6pm (Saturday to Sunday)

For more info, kindly contact to
Rusdi (012-5387423/04-6495154)
Email: rbh32106@gmail.com
Govind (016-4628260)
Email: govind0101@hotmail.com
Razani (013-5307531/04-6493922) - 9am to 1pm

Blog KSK Bayan Lepas: http://kskbayanlepas.blogspot.com/
Blog PAAA: http://penagaaa.blogspot.com/

Closing Date Registration: 19th February 2011

Route Map...

Registration Form...

Monday, January 24, 2011

Larian Gemilang 2011 (Run For Charity) - Result


Date: 22nd January2011, Saturday
Venue: University Malaya, Petaling Jaya
Starting Time: 6.30am
Distance: 10km & 7km
Categoty: Men Open & Women Open (Above & Below age of 18)
Registration Fee:
Above age of 18 - RM15 (10km)
Below age og 18 - RM10 (7km)
Participants: Open For Malaysian Citizen Only

Prizes:
Cash Prizes:
Champion - RM500
1st Runner-Up: RM400
2nd Runner-Up: RM300
4th place: RM200
5th place: RM100
*Finisher Medal: For top 5 finisher's only*

Men Open 10km Result:
kr17 - 39'00"
Chiravhoot - 55' 42" - PB!!!

Starting Point...

kr17...

Vhoot....

Thursday, January 20, 2011

Standard Chartered KL Marathon 2011

Date: 26th June 2011, Sunday
Starting Time: 5:00am
Venue: Dataran Merdeka, Kuala Lumpur, Malaysia
Distance:
Full Marathon - 42.195km
Half Marathon - 21.0975km
10km
Fun Run - 5km
Kids Dash - 3km
Kids Dash - 950m

Entry Fee:
Early Bird, 17th January - 28th February 2011
Full Marathon - MYR60(Malaysian), SGD45(Singaporean), USD45(Others)
Half Marathon - MYR55(Malaysian), SGD40(Singaporean), USD40(Others)
10km - MYR50(Malaysian), SGD30(Singaporean), USD30(Others)
Fun Run - MYR40(Malaysian), SGD25(Singaporean), USD25(Others)
Kids Dash - Free

Normal Period, 1st March - 14th May 2011
Full Marathon - MYR70(Malaysian), SGD55(Singaporean), USD55(Others)
Half Marathon - MYR65(Malaysian), SGD45(Singaporean), USD45(Others)
10km - MYR60(Malaysian), SGD40(Singaporean), USD40(Others)
Fun Run - MYR45(Malaysian), SGD35(Singaporean), USD35(Others)
Kids Dash - Free

Late Period, 15th-31st May 2011
Full Marathon - MYR80(Malaysian), SGD60(Singaporean), USD60(Others)
Half Marathon - MYR75(Malaysian), SGD55(Singaporean), USD55(Others)
10km - MYR70(Malaysian), SGD45(Singaporean), USD45(Others)
Fun Run - MYR50(Malaysian), SGD40(Singaporean), USD40(Others)
Kids Dash - Free

Medal: All Participants who successfully complete the race in the race categories Full Marathon, Half Marathon and 10km will be awarded a Finisher’s medal, upon the presentation of their Bib Number to the respective officials
T-shirt: All Participants who successfully complete the Full Marathon Race Category (42.195km) shall also receive our exclusive Finisher’s T-shirt upon presentation of their Bib Number, sizes subject however to availability
Certificate: All participants who successfully complete the race in their selected category Full Marathon, Half Marathon and 10km will be awarded a finisher’s certificate by mail
For more info, kindly refer to Official Website

Closing Date: 31st May 2011

Malaysian Gold Jamboree 2011

Date: 27th March 2010, Sunday
Venue: Bukit Merah Lake Town Resort
Flag-Off Time: 7:45am
Registration Fees: RM50, after closing date - RM60

Registration Info:
Please complete official entry form and fax together with payment slip to:
04-5753690 (attn: En. Mohamad Bin Saud) OR
emailkan ke - malaysiangoldjamboree@gmail.com
You can check your entry status at HERE

Payment Info;
Please make your register payment through by:
Payee Bank: MayBank
Bank Account: 1574-100-502-48
Account Holder: Zurina Binti Abd. Majid

For more event info, Kindly contact to:-
En. Mohamad Bin Saud: 019-4589908
En. Muhammad Ariff Bin Ahmad: 019-4797995
Email: malaysiangoldjamboree@gmail.com
OR refer to Official Website.....
OR FACEBOOK...

Closing Date: 27th February 2011
Registration Form...

Official Jersey Designated...

Wednesday, January 19, 2011

Tokun Rockstar MTB Challenge 2011

Bukit Mer­ta­jam Recre­ational For­est Hutan Lipur Bukit Mer­ta­jam or com­monly called Cheruk Tok Kun has an area of 37 hectares. It lies on hilly ter­rain with the high­est point of 457 meters above sea level. There are numer­ous jun­gle tracks lead­ing and branch­ing toward the peak.

Date: 2nd - 3rd Apr 2011, Saturday To Sunday
Venue: Hutan Lipur , Bukit Mer­ta­jam, Pulau Pinang
Registration Fees:
Down­hill (RM 75.00);
XC (RM50.00)
*Late­com­ers require an addi­tional RM10*

2nd April 2011 (Sat)
MTB Chal­lenge 2011
- Climb­ing — Tar­mac — 4.5km
 – Lim­ited to 500 par­tic­i­pants
– Cat­e­gories:
■Junior — age 21 and below
■Elite — age 22 to 30
■Senior — age 31 to 39
■Mas­ter — age 40 to 49
■Vet­eran –age 50 and above

3rd April 2011 (Sun)
DH Chal­lenge (Round #1 of MDHSS Super Series 2011)
- Down­hill — Offroad — 3.35km – Cat­e­gories are in accor­dance to MDHA regulations:
■Hard­tail — Open to all ages
■Women — Open to all ages
■Junior — Age 18 and below
■Mas­ter A — Hob­by­ist aged 30 to 39
■Mas­ter B — Hob­by­ist aged 40 and above
■Sports — Hob­by­ist aged 19 to 29
■Expert — X-National/Junior National Rider/Sponser Rider
■Elite — National/Sponsor Rider

Race Series For Date Of 2011:
Round 1- Ceruk Tokun, Penang 2nd and 3rd April 2011
Round 2- Putrajaya Challenge Park, Putrajaya 30th April 2011
Round 3- Jitra, Kedah 5th June 2011
Round 4- Bukit Kiara, Kuala Lumpur 24th July 2011
Round 5- Bukit Resam Johor Baru.. dates to be announced
Round 6- Bukit Ramlee, Klang. December 2011. Exact date to be announced

For more info, please visit to Official Website....
Closing Date Registration for (XC + DH): 19th March 2011
Registration Form of Climb to Conquer XC Race


Registration Form for Time to Conquer DH Race

Thursday, January 13, 2011

60th SYN MUN KONG Insurance Mini Marathon 2011 - Thailand

Date: 23rd January 2010, Sunday
Venue: Suan Luang Rama 9 Park Bangkok, Thailand
Starting Time: 6am
Category:
10km - Men's Open & Women's Open (Follow age group)
4km - Walk-Fun Rnn
Registration Fee: 300 baht

Registration Info:
submit your enry to:
- Syn Mun Kong Insurance Public co., Ltd. Tel : 02 378 7000
- Pay entry fee to K Bank A/C No. 746-2-04401-6 office Onnuj 39 Name book : URAIWAN KAMPIWONG
Please send your entry form and payment by Fax. 02 741 0494 or e-mail : info@JogAndJoy.com; http://www.jogandjoy.com/
JOG&JOY Tel.02 741 1900,02 741 1227-8, 081-489-9865 http://www.jogandjoy.com/,
e-mail : info@JogAndJoy.com

Award:
- Finishers 1-5 male/female of each Age group Mini Marathon 10 km. will be awarded with trophies
- Finishers 1st-5th male/female of Over All 10 km. will be awarded cash prizes respectively of 5,000/4,000/3,000/2,000/1,000 Baht.
- The medal for runner and walker who complete the course.
- All runners will be received the 60 Year SMK Polo-Shirt.

Registration Form...

Wednesday, January 12, 2011

2XU Copression Run 2011 - Singapore

Date: 10th April 2011, Sunday
Venue : Marina Promenade, Singapore
Start Time: 7am
Category:
Competitive Run:
Men Open & Women Open - 12km

Registration Fee:
Category A:
- 12km Men's & Women Competitive $50/EB,  $55/NP,  $60/March
Category B:
- 12km Men's Competitive c/w Original 2XU Calf Guard $65/EB $68/NP, $70/March
*EB - Early Bird (Now till Jan 2011)*
*NP - Normal Period (February 2011)*
Registration Info:
Click HERE for Online Registration...

Runner's Entitlements:
- Original 2XU Dryfit Singlet worth $53.00
- O2 Creation E-Lace worth $12.90(View Product Info)
- Hilly Hand Held Water Bottle (250ML) worth $12.90 (View Product Info)
- A disposable Timing Device
- 20% discount off 2XU Products - limited to 1 pc per participant
- Exclusive 2XU Medal
*For Category B Participants Only - Participants who registered under Category B will receive an additional "Original 2XU Compression Calf Guard" worth $70*

2XU Dryfit Singlet...
Original 2XU Compression Calf Guard
About 2XU Calf Guards
Targeting the calf muscle - a major driver in venous return from your lower body, calf guards can be worn during competition or used simply as a recovery tool. With similar benefits to compression tights but in a smaller package, calf guards improve circulation and protect against leg fatigue and muscle soreness. Essential training and recovery tool for people who need extra support through their calf region.

Prizes:
12km Men's & Women's Open Competitive Run:
1st - $500 2XU Vouchers and $200 worth of sponsored goodies
2nd - $300 2XU Vouchers and $150 worth of sponsored goodies
3rd- $250 2XU Vouchers and $100 worth of sponsored goodies

For more info & enquires, visit to Official Website OR FACEBOOK OR
Email: 2XUcompressionrun@pinkapple.com.sg
Closing Date: 6th March 2011

Singapore Run 350 - 2011

You have heard of the climate talks in Cancun. You have seen the news about severe winter storms wreaking havoc in the northern hemisphere. You have felt the warmest average global temperature ever recorded in 2010 since 1998. We need to do something before it is too late.
Run 350 supports the global 350 movement. We need to lower the carbon footprint of the human populace. So take the first step.
Run 10km for 350 . Run for yourself and our future generations to come. Just. Run.

Date: 17th April 2011, Sunday
Venue: Promontory @ Marina Bay, Singapore (Beside NTUC Centre, One Marina Boulevard)
Starting Time: 7.30am
Category:
Competitive Run:
10km - Men Open & Women Open
Non Competitive Run:
350m - Kid Dash For Boys & Girls (4 to 6 years old & 7 to 9 years old)

Registration Fee:
Competitive Run (10km):
NTUC Member - $20/EB, $25/NP
Non NTUC Member - $30/EB, $35/NP
Student - $25/EB. $30/NP##

Non Competitive Run (350m):
NTUC Member - $10
Non NTUC Member - $15
*EB = Early Bird Period (Now - 13th February 2011)*
*NP = Normal Period (14th February - 20th March 2011)*
*One of the child's parents has to be an NTUC member for Kids Dash.*
##Full-time students are to present their student pass or matriculation card during the collection of race entry pack to enjoy the student rate.##

Registration Info:
Click HERE for Online Registration

Runner's Entitlement:
- An exclusive Run 350 limited edition running tee
- An exclusive Run 350 number bib
- An exclusive Run 350 finisher medal
- Race timing tag
- O2 creation tribelt (For 10km competitive run only)
- Merchandise discounts and vouchers at Runninglab, Newton and NTUC Healthcare.
- Race handbook

Prizes:
- Cash Prizes, Sports Voucher, Spa Gift Voucher & Trophy for top 3 finisher's in Men Open & Women Open Only.

For More info, visit to Official Website OR FACEBOOK OR
Hotline : (65) 6635 1053 Available Mon - Fri, 9am - 6pm
Fax Number : (65) 6512 1980
Email Address : info@run350.com

Closing Date Registration: 21st March 2011

Taiping CNY Run 2011

Why? Come join us on 3rd day of CNY for a run, to burn off the extra calories you had put in during CNY ...
- While we celebrate festive , we will not forget to have fun running.
- Welcome those stay near Taiping area like Ipoh, Kuala Kangsar , etc ...
- Welcome those of you who have nothing much 2 do during CNY, come join us....
- Run with your own pace and your targeted time ...
All are Welcome !!!

Date: 5th  February 2011, Saturday
Starting Time: 6:00am  9:00am
Venue Taiping Lake Garden (In front of New Club), Taiping, Perak
Distance: 18km (auspicious distance, sure "Fatt" - got Luck )
Registration : No Registration fees
Drinking water will be provided !
Light refreshment will be provided after the run.

How To Register : No Registration required , however, if you have any inquiries, or need confirmation, pls email to : taipingheritagerun@yahoo.com

Route: http://www.mapmyrun.com/run/malaysia/taiping/344129402679227500

Created By Eunice Toh, Kevin Ooi

Tuesday, January 11, 2011

Larian Hijau UKM 2011


Date: 15th January 2011, Saturday
Starting Time: 8am
Venue: Kolej Ibu Zain, UKM Bangi
Category: Men and Women open
Distance: 3.5km and 3km
Registration Fees: RM10 (Payment: On the event day)
Medal: Top 10
Prizes: Hamper for top 3


For more info, kindly contact to
Ahmad Faiz Bin Ghani (014-5070810)  OR
Visit to Official Website....

Saturday, January 8, 2011

World Kidney Day Run 2011 (Larian Hari Buah Pinggang Sedunia)

Date: 20th March 2011, Sunday
Venue: Dataran Merdeka, KL
Starting Time: 7.30am
Distance: 5km & 0.8km
Category:
A - Men Open (18 years & above)
B - Women Open (18 years & above)
C - Men Juniors Veteran (40 - 49 years old)
D - Men Senior Veteran (50 years & above)
E - Women Veteran (40 years & above)
F - Sec. School Boys (13 - 17 years old)
G - Sec. School Girls (13 - 17 years old)
H - Patient & Family Member (any age) - 0.8km
Registration Fee:
A to E = RM20
F & G = RM10
(Free for category H)

Prizes (in kind):
Cash Prizes: For top 5 finisher's in each category:-
A, B & C:
1st - RM500
2nd - RM300
3rd - RM200
4th - RM100
5th - RM50

D, E & F:
1st - RM300
2nd - RM200
3rd - RM100
4th - RM75
5th - RM50

Finisher Medal:
A, B, C, D & E = Top 50 only.
F & G = Top 30 only...
H - for all patient only...
Finishing Certificate: For all finisher's

Registration Centres:
1.) Walk-In counter:
FTAAA Office, 2nd Floor,
Wisma OCM, Jalan Hang Jebat,
50150 Kuala Lumpur
Tel: 03-27152843
Email Address: sportftaa@hotmail.com
Official Website: http://www.ftaaa.org.my/
Time: 10am - 5pm (Mon to Fri), 10am - 2pm (Saturday)

2) By Mail:
Entries together with fees attached MO, PO, Cheque (crossed) and payable to ``Malaysia Society of Nephrology" are to be forwaded to Competition Commitee:
Chairman Larian World KIdney Day,
c/o FTAAA Office, 2nd Floor,
Wisma OCM, Jalan Hang Jebat,
50150 Kuala Lumpur.
*Registartion for Category H in various hospitals or call 03-40225882 for information (Cik Rashidah)*

Closing Date Registration: 10th March 2011 or 2000 participants
(limited to 200 particants for Category H)

Event Details...

Registartion Form...
Registration Form for Student/School - Group

Tuesday, January 4, 2011

Teluk Batik MTB Jamboree 2011

Date:13th March 2011, Sunday
Venue: Teluk Batik, Lumut, Perak
Flag-Off Time: 7.15am
Registration Fees: RM50 (Normal Rate) , RM60 (Late Entry)
Distance: 40km++
Track Format: 30% Road & 70% Off-Road

Award:
Medal: First 100 winners
Trophy: Top 5 winners

Registration Info:
Please complete official entry form and fax together with payment slip to: 05-683 5090
*Please noted with your name & contact no. at the reverse payment slip*

Payment Info;
Please make your register payment through by:
Payee Bank: Hong Leong Bank
Bank Account: 037-000-235-11
Account Holder: Pangkor Discovery & Outdoor Quest Sdn Bhd.

For more event info, Kindly contact to:-
Syamsul Syahrin - 012 5065516
Abd. Rahim - 012 5245516
Khatib - 012 5712404 OR refer to Official Website.....

Closing date: 21st February 2011

Registration Form..

Seoul International Marathon 2011 - Korea

Date: 20th March 2011, Sunday
Venue: Seoul, Korea
- Starting Point (Gwanghwamum Plaza),
- Finishing Point (Jamsil Olympic Main Stadium),
Starting Time: 8am
Distance: 42km
Category: Men & Women Open
*18 years old or older on the race day*
Registration Fees: USD $40

Award:
Cash Prize: For top 8 finisher's in each category for...
Men Open & Women Open:
1st - $80,000
2nd - $40,000
3rd - $20,000
4th - $10,000
5th - $7,000
6th - $5,000
7th - $3,000
8th - $2,000

Time Bonus: *time bonus is not cumulative*
Men Open:
World Record - $300,000
Sub 2:04:59 (not world record) - $200,000
2:05:00 ~ 2:05:59 - $100,000
2:06:00 ~ 2:06:48 - $50,000
2:06:49 (CR) ~ 2:07:59 - $20,000
2:08:00 ~ 2:08:59 - $10,000
2:09:00 ~ 2:09:59 - $5,000

Women Open:

World Record - $300,000
Sub 2:18:59 (not world record) - $100,000
2:19:00 ~ 2:19:50 - $50,000
2:19:51 (CR) ~ 2:21:59 - $20,000
2:22:00 ~ 2:23:59 - $10,000
2:24:00 ~ 2:25:59 - $7,000
2:26:00 ~ 2:27:59 - $5,000
*Country Record*
 Trophy: For 1st to 6th for Men & Women winners.
Finishing Medal & Certificate: for all finisher's

Registration Info:
Participants can apply through Online Registration....
Participants complete the official entry form and mail or fax to:
The Dong-A llbo,
139 Chungjung-ro 3-Ga Seodaemun-gun Seoul,
120-715, Korea
Tel: 82-2-508-3933  Fax: 82-2-508-3255
Email: tournet@tournet.co.kr

Payment Info:
Bank Account No: 1006-201-278234 (Woori Bank - World Vision)
*If you have any question, please call to 82-2-020-0539 (Marathon Department),
or Fax No: 82-2-361-1409*

For furthur more information, please contact to:
The Organizing Committe Of Seoul International Marathon
139 Chungjung-ro 3-Ga Seodaemun-gun Seoul,
120-715, Korea
Tel: 82-2-508-3933, Fax: 82-2-508-3255 OR
visit to Official Website...

Closing Date Registration: 28th February 2011

Tokyo Marathon 2011 - Japan

Date: 27th February 2011, Sunday
Venue: Tokyo Metropolitan Government building, Japan
Starting Time: 9:05 a.m. (Wheelchair Start), 9:10 a.m. (Elite and Mass Race Start)
Category & Distance: Marathon (Mass participants & Wheelchair), 10km Race (Mass Race)
*Mass participants: Runners, both men and women (including handicapped, domestic and international runners recommended by the race organizer), capable of completing .*
*Mass Race: Runners (both men and women).*
Time Limit: Marathon : 7 hours, 10km Race: 1 hour 40 minutes
Registration Fee:
Marathon : Entry Via English website 12000 Yen (Via Japanese Website 10000 Yen)
10km Race : Entry Via English website 6000 Yen (Via Japanese Website 5000 Yen)

Award:
Marathon:
[i] Awards will be presented to top eight finishers for both men and women.
[ii] Aside from overall top eight finishers (covered in category [i]), awards will be presented to top three finishers in each age group (ages in five-years interval are grouped together) for both men and women. Finisher’s certificate will be mailed on the later date.
[iii] Awards will be presented to top eight wheelchair finishers for both men and women

(2) 10Km:
[i] Awards will be presented to top eight finishers for both men and women
[ii] Awards will be presented to top eight wheelchair finishers for both men and women
[iii]Awards will be presented to top eight visually impaired finishers for both men and women
[iv]Awards will be presented to top eight intellectually challenged finishers for both men and women
[v] Awards will be presented to top eight “transplant” finishers for both men and women
*Prize Money: For Marathon only...*

For more info, visit to Official Website...

Sunday, January 2, 2011

Klang Run 2011 - Result

Date: 1st January 2011, Saturday
Venue: Taman Chi Liung, Klang
Starting Time: 7.15am
Distance: 5km (4.76km)
Registration Fee: RM25
Category:
Men Open (age 10 - 35)
Men Veteran Open (age 36 above)
Women Open (age 10 - 35)
Women Veteran Open (age 36 above)

Award:
Finisher Medal for all participants.

Men Open Result:
kr1 - 21'18"
kr17 - 23'04"
Women Open Result:
Auntie Choong - ???


Medal - Front View...

Medal - Rear View....