Greetings

Welcome to the world..eer..still to be call a 'world' maybe..just a small network among few of us who are bunch of newbies, weirdo's, professional..mm..what ever u like to call it! Team members including a cockroaches, fatdog, a clam(lala), a father of two who always saying some unexpected funny words & with his trademark quote..'nandieyohhhhhh'! and an old man..well..just a piece of shitttt whose favourites is 'mat salleh herbal tea' & ya..'what is life without herbal tea'! hehehhh! And of course..there are those weirdo's who never show up yet but im sure will be inserted soon enough!

Hopefully everyone would be logging in and write up some stories from time to time, from now on.

Ciao! Cheers

Wednesday, November 28, 2012

Parkcity Run 2012 - Result

 
Date: 25th November 2012, Sunday
Venue: The International School Parkcity, Desa Parkcity, Kuala Lumpur
Flag-Off Time: 7am
Distance: 2.2km, 5km, 10km & 600m
Category
A - Men Open (16 to 39 years old) -10km
B - Women Open (16 to 39 years old)- 10km
C - Men Veteran (40 years old & above) - 10km
D - Women Veteran (40 years old & above) - 10km
E - Men Open (16 years old & above) - 5km
F - Women Open (16 years old & above) - 5km
G - U16 Boys (13 to 15 years old) - 2.2km
H - U16 Girls (13 to 15 years old) - 2.2km
I - U13 Boys (9 to 12 years old) - 2.2km
J - U13 Girls (9 to 12 years old) - 2.2km
K - U9 Boys (4 to 8 years old) - 600m
L - U9 Girls (4 to 8 years old) - 600m
 
Men Open 10km Result:
Jeff Wong (kr8): 1:00'04"
 
Women Open 10km Result:
Karinne Yap: 1:16'24"
 
Men Open 5km Result:
Vhoot (kr4): 27'00"
Gabriel Tee: 30'27"
 
Vhoot (kr4).....
 
Jeff Wong (kr8).....
 
 
Finisher Medal (Front & Back).....

World Diabetes Day 2012 - Result

Date: 11th November 2012, Sunday
Venue: Dataran Merdeka, Kuala Lumpur
Flag-Off Time: 7am (10km Run), 7.30am (Walkathon)
Distance: 10km (Run), 5km (Walkathon)
Categories10km Run:
A - Men Open (18 - 44 years old)
B - Women Open (18 - 39 years old)
C - Men Veteran (above 45 years old)
D - Women Veteran (above 40 years old)

Categories for 5km Walkathon:
E - Men Open (18 years old & above)
F - Women Open (18 years old & above)
G - Men Junior (13 - 17 years old)
H - Women Junior (13 - 17 years old)
J - School Boys (12 years old & below)
K - School Girls (12 years old & below)

Entry Fee:
10km Run = RM30
5km Walkathon = RM15
Men Open 10km Result:
Ken Lam (kr17): 51'37" (26th)
Vhoot (kr4): 1:05'00" (94th)

Women Open 10km Result:
Samantha Chia (kr4.1): 1:12'00" (24th)

School Girls 5km Walkathon Result:
Thinicdha (kr4.1.1): 1:04'00" (18th)
Rear View.....

Front View....

Ken Lam (kr17).....

kr4 & kr4.1.1

Tuesday, November 27, 2012

GNC Warehouse Sale 2012

Date: 27th November 2012,  Tuesday - 2nd Deember 2012, Sunday
Venue: Lower Ground Floor, West Berjaya Times Square, KL
Time: 10am  to 10pm
*Exclusive to Maybank Cardmembers, EXTRA 10% on discounted items.*

For info, please call:
Tel: 1-800-888-462
Email: livewell@gncmal.com.my



Monday, November 26, 2012

10th Khon Kaen International Marathon 2013 - Thailand

Date: 27th January 2013, Sunday
Venue: Golden Jubilee Convention Hall, Khon Kaen University, Khon Kaen Province, Thailand
Race Start Time:
~ 4.15am (Full Marathon),
~ 5.25am (Half Marathon),
~ 6am (Mini Marathon),
~ 8am (Walk & Fun Run)
Distance: Full Marathon - 42.195km, Half Marathon - 21.10km, Mini Marathon - 11.55km, Walk & Fun Run - 4.5km
Category: Male & Female Category (Individual group age by every 5 age)
Entry Fee:
Before 31/12/2012
Full Marathon - USD40
Half Marathon - USD35
Mini Marathon - USD30
Walk & Fun Run - USD10

From 01/01/2013 untill 24/01/2013
Full Marathon - USD60
Half Marathon - USD50
Mini Marathon - USD40
Walk & Fun Run - USD10

From 25/01/2011 untill 26/01/2011
Full Marathon - USD75
Half Marathon - USD60
Mini Marathon - USD50
Walk & Fun Run - USD10

Registration Info:
Online Registration & Payment is available.......

Cash Prize:
- For First 10 qualified finisher's to Overall Male & Female Full Marathon category.
- For First 5 qualified finisher's to Male & Female Full Marathon age group category.
- For First 10 qualified finisher's to Overall Male & Female Half Marathon category.
- For First 5 qualified finisher's to Male & Female Half Marathon age group category.
- For First 10 qualified finisher's to Overall Male & Female Mini Marathon category.
- For First 5 qualified finisher's to Male & Female Mini Marathon age group category.

Trophy:
- For First 10 qualified finisher's to Overall Male & Female Full Marathon category.
- For First 5 qualified finisher's to Male & Female Full Marathon age group category.
- For First 10 qualified finisher's to Overall Male & Female Half Marathon category.
- For First 5 qualified finisher's to Male & Female Half Marathon age group category.
- For First 10 qualified finisher's to Overall Male & Female Mini Marathon category.
- For First 5 qualified finisher's to Male & Female Mini Marathon age group category.

Runners Entitlement:
- Finisher Medal for all categories
- Certificate for Full Marathon, Half Marathon & Mini Marathon categories.

For further enquiries, kindly contact to:
Race Headquarters
Khon Kaen University Alumni Association,
Khon Kaen University,
123 / 101 Moo 16,
Tambol Nai Muang,
Amphur Muang,
Khon Kaen Province, 40002, Thailand.
Tel. 66 4320 2388-9, 66 4320 2750, 66 4320 2222-41 Ext. 1900, 1499
Fax. 66 4320 2388-9, 66 4320 2750
Email: khonkaenmarathon@gmail.com , k.chuda@ymail.com
Or visit to Official Website......

Route Map.....

Chiang Mai International Marathon 2012 - Thailand

Date: 23rd December 2012, Sunday
Venue: The Thapae Gate, Chiang Mai, Thailand
Flag-Off Time: 4am (Full Marathon), 5am (Half Marathon), 6am (Mini Marathon @10km), 8am (Kids Run & Walk)
Distance:
- Full Marathon - 42.195km
- Half Marathon - 21.1km
- Mini Marathon - 10.55km
- Kids Run & Walk  - 3km
Category:
Men & Women Open (Individual group age by every 5 age)
First Marathon for Thai Men Open & Women Open

Entry Fee For Oversea Runner:
Normal Rate (1st October 2012 to 30th November 2012):
Full Marathon - THB700(Local), THB900(Foreigners)
Half Marathon - THB500(Local), THB750 (Foreigners)
Mini Marathon - THB300(Local), THB400(Foreigners)
Kids Run & Walk - THB250(Local), THB300(Foreigners)

Late Registration (until 15th December 2012):
Full Marathon - THB900(Local), THB1200(Foreigners)
Half Marathon - THB600(Local), THB900(Oversea)
Mini Marathon - THB300(Local), THB500(Oversea)
Kids Run & Walk - THB250(Local), THB300(Foreigners)
Registration Info:
Online Registration & Payment is available......

Manual Registration:Completed Entry Form can be handed personally to:-
Chiang Mai Mettasuksa School,
Tel: +053-814570

Jog & Joy @ Bangkok (Jogging and enjoy sports of Thailand)
Tel: +02-741-1227-8 / 081-598-9865 / 081-867-5265
Fax: 02-741-0494
Email: bkk@chiangmaimarathon.com

Race Prize:
Cash Prize :
Full Marathon:
- For First 3 qualified finisher's for overall First Marathon to Thai Men Open & Women Open.
- For First 5 qualified finisher's for Male & Female age group category.

Trophy:
- For First 5 qualified finisher's for Full Marathon Male & Female age group category.
- For First 5 qualified finisher's for Half Marathon Male & Female age group category.
- For First 5 qualified finisher's for Mini Marathon Male & Female age group category.
- For First 5 qualified finisher's for Kids Run & Walk category.

Runners Entitlement:
- Running Tee
- Finisher Medal
- Finisher T for Full Marathon runner who complete the course
- Photo Certificate for Full Marathon & Half Marathon runner who complete the course

For more info, please visit to:
Official Website..........

Closing Date Registration: 16th December 2012

Full Marathon & Half Marathon Route Map.....
 
Mini Marathon @10km Route Map...... 
 
3km Fun Run Route Map.....

Engineers' For MAKNA Run 2012

Date: 1st December 2012, Saturday
Venue: Mini Stadium, University Tenaga Nasional, Putrajaya Campus, Putrajaya
Race Starting Time: 7.45am
Distance: 7.8km
Category: Men Open & Women Open
Entry Fee: RM20

Registration Info:
Complete entries form and submit or mail to:
Society Of Ingenieur (BM-0-012)
College Of Engineering
University Tenaga Nasional
Jalan Ikram-Uniten,
43000 Kajang
Selangor

For more enquiries, please contact or visit to:
Kuugan: 014-9201502
Kanna: 012-5601674
Email: uniten.sir@gmail.com
Blogsite...........

 
 
 
Form.....

Ultra Trail Run 2013

Date: 3rd March 2012, Sunday
Venue: Gunung Nuang, Pengsun Hulu Langat, Selangor, Malaysia
Starting Time: 6am
Duration: 12 hours (6am - 6pm)
Distance: 10km per loop
Entry Fee: RM130

Registration Info:
Online Registration & Payment is available............

Runners Entitlement:
- Finishing Tee
- Trophy
- Food & Refreshment

Mandatory Gear:
- Hydration Bag / Water Bottle or Water Belt
- Headlamp
- Mobile Phone

For more info, please visit to:
Official Website.......

Tuesday, November 20, 2012

Wheel Walk Run 2012

Date: 2nd December 2012, Sunday
Venue: Bukit Jalil Lake Park (Pararympic Park), Selangor
Race Starting Time: 7.30am
Distance: ???
Entry Fee:
Individual = RM30
Family (2 Adult & 2 Children) = RM100
Corporate Walk = RM1000

Registration Info:
Please forward entry form to:
Email: govmohan@yahoo.com
Fax: 03-6201 3841

Payment Info:
Entries fee in form of Cash and pay via:
Payee Bank: Hong Leong Bank
Account No: 2920-0017-928

Account Holder: Persatuan Olahraga Para Malaysia

Participants Entitlement:
- Event T-Shirt
- Certificate

For further enquiries, please contact or visit to:
Mohan: 019-368 5275

Hazwan: 017-327 7357
Syukry: .29-670 9816
Official Website............

Closing Date Registration: 28th November 2012

 
Entry Form.....

Larian Ambang 2013

Date: 31st December 2013, Monday
Venue: Dataran Shah Alam, Selangor
Race Starting Time: 10pm
Distance: 7km
Category:
A - Men Open (18 - 40 years old)
B - Women Open (18 - 40 years old)
C - Men Junior Veteran (41 - 50 years old)
D - Men Senior Veteran (51 years old & above)
E - Women Veteran (41 years old & above)
F - School Boys (13 - 17 years old)
G - School Girls (13 - 17 years old)
H - Men Disable Open (Wheelchair)
J - Women Disable Open (Wheelchair)
K - VIP
Entry Fee:
Categories A to E = RM30
Categories F & G = RM15
Categories H to K = FREE

Registration Info:
Complete entries form and fax or email to:
Email: larianambang2013@yahoo.com
Fax: 03-6201 3841

Payment Info:
Entries fee in form of Cash and pay via:
Payee Bank: CIMB Bank
Account No: 1203-087-289-058

Account Holder: Persatuan Olahraga Daerah Klang

Race Prize:
Cash Prize:
~ Will be awarded to first 5 qualified finishers to categories A to E.
~ Will be awarded to first 3 qualified finishers to categories F & G.
Hamper: Will be awarded to first 5 qualified finishers to categories H to K.
Finisher Medal ;  For first 500 finishers to all categories.

Runners Entitlement:
- Running Event T-Shirt
- Certificate
- Lucky Draw

For further enquiries, please contact or visit to:
Mohan: 019-368 5275
Hazwan: 017-327 7357
Syukry: 019-670 9816
Official Website......

Closing Date Regsitration: 23rd December 2012

Registration Form.....
 
Event Details.....

Newton Challenge 2012

Date: 30th December 2012, Sunday
Venue: Jalan BK5A/2, Bandar Kinrara, Puchong, Selangor
Flag-Off Time: 5.30am (25km), 6.30am (12km)
Distance: 12km & 25km
Category:
A - Men Open = (25km)
B - Men Veteran (40 years & above) = 25km
C - Women Open = 25km
D - Women Veteran (35 years & above) = 25km
E - Men Open = (12km)
F - Men Veteran (40 years & above) = 12km
G - Women Open = 12km
H - Women Veteran (35 years & above) = 12km

Entry Fee:
25km Category = RM60
12km Category = RM50

Registration Info:
Online Registration & Payment is available.......

Payment Info:
For those who select bank-in payment, , please bank-in cash / cheque or online transfer (via Online Banking ) ti the following bank account:-
Payee Bank: CIMB Bank Berhad
Account No: 1459-0000-666-05-7
Account Holder: TriSportz Event Management Sdn. Bhd.
Company Registration No: 622198-K
Swift Code: CIBBMYKL
*Please email bank-in-slip or online transfer receipt to:*
info@triathlonamalaysia.com Or
Fax: +603-8944 2892 with the following information:
1 - Name
2 - Contact No.
3 - Event: NEWTON CHALLENGE 2012

Race Prize: TO BE ADVISED

Runners Entitlement:
- Running T-Shirt
- Newton Running Socks
- Newton Challenge Finisher Medal

For more enquiries & event info, please contact via:-
TriSportz Event Management Sdn. Bhd.
No.33, Jalan PJU 7/16,
Taman Puncak Jalil, Bandar Putra Permai,
43300 Seri Kembangan, Selangor
Email: info@triathlonamalaysia.com
or visit Official Website.....

Contact Person:
Mr. Chan Chee Seng: +6012-295 9892 begin_of_the_skype_highlighting FREE
Ms. Samantha Chan: +6012-225 3243 begin_of_the_skype_highlighting FREE
Fax: +603-8944 2892

Closing Date Registration: 3rd December 2012

Brooks Half Marathon 2013

Date: 3th March 2013, Sunday
Venue: National Stadium Bukit Jalil, Bukit Jalil, KL
Flag-off Time: 5.30am (21km), 6.15am(10km), 6.30am (5km)
Distance: 5km, 10km & 21km
Category:
A - Men's Open (18 years old & above) = 21km
B - Women's Open (18 years old & above) = 21km
C - Men's Veteran (40 years old & above) = 21km
D - Women's Veteran (35 years old & above) = 21km
E - Men's Senior Veteran (50 years & above) = 21km
F - Men's Golden Age (65 years & above) = 21km
G - Women's Golden Age (55 years & above) = 21km
J - Men's 10km (18 years & above)
K - Women's 10km (18 years & above)
L - Men's / School Boys (16 years & above) = 5km
M - Women's / School Girls (16 years & above) = 5km
Entry Fee:
Early Bird (until 24/12/2012):
Group A to G = RM63
Group J & K = RM53
Group L & M = RM30

Normal Rate(25/01/2012 till 26/01/2013):
Group A to G = RM73
Group J & K = RM63
Group L & M = RM35

Registration Info:
Click HERE to Online Registration & Payment...
*For group registration only*

Walk-In Registration Centres:
Brooks Outlet - The Curve
No. 204, Level 2, The Curve, PJ
Tel: 03-7725 8775

Brooks Outet - Sunway Pyramid
Tel: 03-5631 7831

Brooks Outlet - Aeon Bukit Tinggi
Tel: 03-3324 0499

Taman Bukit Jalil Running Club - Group Registration:
*For 10 participan & above*
Tel: 019-331 1661 / 012-338 0943 / 016-226 1211

Race Prize:
Product Voucher:

~ Will be awarded for first 5 finishers to categories A to E
~ Will be awarded for first 3 finishers to categories F & G
~ Will be awarded for first 10 finishers to categories J to M.
~ Limited Brooks Coller T-Shirt / Round Neck

Trophy:
~ Will be awarded for first 5 finishers to categories A to E
~ Will be awarded for first 3 finishers to categories F & G
~ Will be awarded for first 10 finishers to categories J to M.

Participants Entitlement:
- Finisher Medal
- Finisher T (only for 21km categories)
- Running Vest
- E-Certificate (only for 10km & 21km categories)

For futther enquiries, please contact or visit to:
Taman Bukit Jalil Running Club (TBJRC):
Tel: 019-331 1661 / 012-338 0943 / 016-226 1211
Official Website..........

Registration Closing Date: 26th January 2013

Registration Form.....

Monday, November 19, 2012

Penang Bridge International Marathon 2012 - Result

Date: 18th November 2012, Sunday
Venue: Queensbay Mall, Penang, Malaysia
Flag-Off Time:
- 2am (Full Marathon).
- 3.30am/3.45am (Halh Marathon),
- 6am - 6.15am (10km)
- 7am (5km)
Category:
Full Marathon (42,195km / Men Open, Women Open & Men Veteran Open)
Half Marathon (21.0975km / Men & Women Open, Men Veteran & Women Veteran Open)
Quarter Marathon = 10km
- Men / Women Open (above 18 years old)
- Junior Open (Children age between 13 to 17)
Fun Run = 5km
Finishing time:
Full Marathon (42.195km) - 7 hours
Half MArathon (21.0975km) - 3.5 hours
10km - 1.5 hours
Fun Run (5km) - 1.5 hours
Entry Fee:
Normal Rate ( 1st June to 15th September 2012)
Full Marathon - RM80
Half Marathon - RM60
10km
- Men & Women Open - RM50
- Junior Open - RM40
5km Fun Run - RM20
Late Registration (16th September to 15th Oct 2012)
Full Marathon - RM90
Half Marathon - RM80
10km
- Men & Women Open - RM70
- Junior Open - RM45
5km - RM30

Men Open 42km Result:
Ck Wong (kr1) - 4:24'01"
Jeff Wong (kr8) -  4:34'59"
Wai Loong (kr14) - 4:47'37"
Maxon Luke (kr3) - 4:48'32"

Han Keong (kr5) - 5:16'33"
Teck Huat (kr20) - 5:36'27"
Vhoot (kr4) - 5:46'35"
Kok Hoong - 5:50'26"
SK Ho (kr19) - 5:52'40"

Chin Yong (kr13) - 6:24'09"
Edmund Lee (kr2) - 6:28'39"
SK Lee (kr10) - 0:00'00"

Men Veteran 42km Result:
Peter Yap (kr18) - 4:11'21"

Women Open 42km Result:
Natalie (kr10.1) - 0:00'00"

Women Open 21km Result:
Samantha Chia (kr4.1) - 2:26'49"
Yvonne Lo: 2:59'07"
Karrinne Yap: 2:59'22"

Peter Yap (kr18)

SK Lee (kr10) & Natalie (kr10.1)

(From Left): Peter Yap, Maxon Luke, CK Wong, SK Lee, Edmund Lee, Kok Hoong

Vhoot (kr4) & Samantha Chia (kr4.1)

KH Lee.....

Han Keong (kr5).....

SK Ho (kr19).....
 
Chin Yong (kr13).....
 
Maxon LUKE (kr3)

Edmund Lee (kr2).....

Malakoff UTM Eco Run 2012 - Johor

 
Date: 25th November 2012, Sunday
Venue: UTM Stadium, UTM, Johro Bahru, Johor
Flag-Off Time: 7.30am
Distance: 5km, 10km, 15km & 20km
Category:
20km Open Category: Men & Women Open (18 years old & above)
15km Campus Category: Men & Women Students & Men & Women Staff
10km:
~ Veteran Category: Men & Women Veteran (35 years old & above)
~ Junior Category: Men & Women Junior (13 - 17 years old)
5km Fun Run Category: Men & Women Open
Entry Fee:
Open Category: RM50
Campus & Staff Category: RM30
Veteran & Youth Category: RM20
Fun Run Category: RM15

Registration Info:
Online Registartion is available........

Manual Registration:
Entry Forms together with the entry fees must reach:-
Urusetia Malakoff UTM Eco-Run 2012
UTM Sports Exellence,
Universiti Teknologi Malaysia,
81310 Johor Bahru, Johor

Payment Info:
Entry Fees mustbe paid by Cash or Pos Order to:
'BENDAHARI UTM'

Race Prize:
Cash Prize

Participants Entitltment:
- T Shirt
- Certificate of Participant

For futher information, please contact:
Wan Eizalie: 017-747 6873
Nazri Hisam: 013-726 5981
Armadi: 019-779 9032
Office: 07-553 6879
Fax: 07-553 5781

Registartion Form.....

Powerman Malysia 2012 - Result

 
Date: 4th November 2012, Sunday
Venue: Perbadanan Putrajaya, Precinct 3, Putrajaya, Malaysia
Race Start Time: 7.00am / Individual, 7.05am / Team Relay, 7.10am / Sprint
Distance:
INDIVIDUAL LONG DISTANCE : 11.4km Run - 64km Bike - 11.4km Run
(2 laps of 5.7km Run - 2 laps of 32km Bike - 2 laps of 5.7km Run)
*stipulated time of 5.30 hours.*
TEAM RELAY LONG DISTANCE : 11.4km Run - 64km Bike - 11.4km Run
(2 laps of 5.7km Run - 2 laps of 32km Bike - 2 laps of 7km Run)
*stipulated time of 5.30 hours.*
SPRINT DISTANCE : 5.7km Run - 32km Bike - 5.7km Run
(1 lap of 5.7km Run - 1 lap of 32km Bike - 1 lap of 5.7km Run)
Category (by age group):
- Men's Elite: age 20 & above
- Men's Open: 20-29 / 30-39 / 40-44 / 45-49 / 50-59 / 60& above
- Women's Elite: age 20 & above
- Women's Open: 20-29 / 30-39 / 40-44 / 45-49 / 50-59 / 60& above
- Team Relay: Men Relay & Mixed Relay
- Men's Sprint
- Women's Sprint
Entry Fee:
Local Participants / Singaporeans included:
- Elite & Age Group: RM200
- Individual Students (must show student card): RM170
- Team Relay (Men's & Mixed Teams): RM270
- Team Relay Students (All members must be students and show student card): RM240
- Sprint (Men's & Women's): RM100
- Sprint Students (must show student card): RM80
Foreigner:
- Elite & Age Group: RM250
- Individual Students (must show student card): RM250
- Team Relay (Men's & Mixed Teams): RM300
- Team Relay Students (All members must be students and show student card): RM300
- Sprint (Men's & Women's): RM120
- Sprint Students (must show student card): RM120
 
Individual Long Distance Result:
Men 20 - 29 Category:
Ong Koh Seng - 5:44'52"
11km / Run ---> 1:20'46"
64km / Cycling ---> 2:28'20"
10km / Run ---> 1:44'48"

Tan Hong Yang / kr16 - 5:56'46"
11km / Run ---> 1:19'09"
64km / Cycling ---> 2:38'20"
10km / Run ---> 1:51'27"


Men 30 - 39 Category:
Ck Wong / kr1 - 4:56'34" (155th)
11km / Run ---> 55'25"
64km / Cycling ---> 2:17'43"
10km / Run ---> 1:37'36"


Maxon Loke / kr3 - 5:13'34" (211th)
11km / Run ---> 55'46"
64km / Cycling ---> 2:24'24"
10km / Run ---> 1:48'01"


SK Ho / kr19 - 6:03'11"
11km / Run ---> 1:02'55"
64km / Cycling --->  3:09'07"
10km / Run ---> 1:46'36"


Vhoot / kr4 - 6:34'57"
11km / Run ---> 1:12'49"
64km / Cycling ---> 3:24'16"
10km / Run ---> 1:52'12"


KH Lee - 3:12'15"
11km / Run ---> 1:05'01"
64km / Cycling ---> 1:16'47"
10km / Run ---> 1:24'48"


 
Maxon Loke (kr3)
 
Sk Ho (kr19).....
 
Hong Yang (kr16)
 
Vhoot (kr4)
 
Ong Koh Seng....
 
Law Siong Chee.....
 
KH Lee, Law, Vhoot & Ong Kok Seng....
 
Ck Wong (kr1).....